Lifter profile
Rafael Carrasco#1
7 meets from 2013 to 2017
Top 26.5 %
of ranked men, by best DOTS
Rafael Carrasco competed in 7 powerlifting meets between 2013 and 2017, with FESUPO. The best total, 540 kg (single-ply, -74 kg), was set in July 2014 at Campeonato Sudamericano de Powerlifting, 100 kg more than at the first full-power meet in September 2013. With 397.17 DOTS, Rafael Carrasco ranks #137 among men in the Peru rankings and in the top 26.5% of ranked men worldwide.
205kg
Jul 30, 2014 · FESUPO
127.5kg
Dec 9, 2017 · FESUPO
220kg
Jul 30, 2014 · FESUPO
540kg
Single-ply · -74 kg
397.17
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 9, 2017 | Sudamericano de Bench Press EquipadoFESUPO · Single-ply · Bench only · Juniors | 74 kg73.5 | — | 110120127.5 | — | 127.5 | 92.67 | 1 |
| Dec 8, 2016 | Campeonato Sudamericano de Powerlifting ClassicFESUPO · Raw · Juniors | 74 kg71.3 | 170182.5190 | 100105107.5 | 170180187.5 | 475 | 352.32 | 3 |
| Dec 5, 2015 | Copa Rioplatense de PowerliftingFESUPO · Single-ply · Juniors | 74 kg71.8 | 190200200 | 100107.5112.5 | 200210215 | 522.5 | 385.73 | 1 |
| Dec 2, 2015 | Campeonato Sudamericano de Bench Press EquipadoFESUPO · Single-ply · Bench only · Juniors | 74 kg72.1 | — | 100107.5112.5 | — | 107.5 | 79.14 | 1 |
| Dec 11, 2014 | Campeonato Sudamericano de Bench Press ClassicFESUPO · Raw · Bench only · Sub-Juniors | 74 kg73.7 | — | 95100.5102.5 | — | 102.5 | 74.37 | 1 |
| Jul 30, 2014 | Campeonato Sudamericano de PowerliftingFESUPO · Single-ply · Sub-Juniors | 74 kg72.2 | 195205220 | 100110115 | 220230230 | 540 | 397.17 | 2 |
| Sep 11, 2013 | Campeonato Sudamericano de PowerliftingFESUPO · Single-ply · Sub-Juniors | 74 kg71.7 | 155170175 | 9095· | 180190192.5 | 440 | 325.13 | 2 |
- Sudamericano de Bench Press Equipado1
Dec 9, 2017 · FESUPO · Single-ply
SQ—
BP127.5
DL—
Total127.5
- Campeonato Sudamericano de Powerlifting Classic3
Dec 8, 2016 · FESUPO · Raw
SQ182.5
BP105
DL187.5
Total475
- Copa Rioplatense de Powerlifting1
Dec 5, 2015 · FESUPO · Single-ply
SQ200
BP112.5
DL210
Total522.5
- Campeonato Sudamericano de Bench Press Equipado1
Dec 2, 2015 · FESUPO · Single-ply
SQ—
BP107.5
DL—
Total107.5
- Campeonato Sudamericano de Bench Press Classic1
Dec 11, 2014 · FESUPO · Raw
SQ—
BP102.5
DL—
Total102.5
- Campeonato Sudamericano de Powerlifting2
Jul 30, 2014 · FESUPO · Single-ply
SQ205
BP115
DL220
Total540
- Campeonato Sudamericano de Powerlifting2
Sep 11, 2013 · FESUPO · Single-ply
SQ155
BP95
DL190
Total440
Competed against
Lifters met at the same meets, same division first.
- Jacob Carrasco-GonzalesPeru · 5 meets together632.5kg481.82 DOTS
- André Garcia #1Brazil · 3 meets together791kg573.42 DOTS
- Miguel CuripomaEcuador · 3 meets together740kg536.64 DOTS
- Arias ArielArgentina · 2 meets together650kg474.58 DOTS
- Hugo Salhuana #1Peru · 2 meets together667.5kg487.35 DOTS
- Cesar SuarezEcuador · 2 meets together712.5kg519.28 DOTS
- José AbraãoBrazil · 2 meets together690kg499.32 DOTS
- Paul DironUruguay · 2 meets together635kg467.04 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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