Lifter profile

Rafael Costa dos Santos

Men-74 kgWrapsIPL

1 meet in 2013

Top 67.6 %

of ranked men, by best DOTS

Rafael Costa dos Santos competed in one powerlifting meet in 2013, with IPL. The best total, 415 kg (wraps, -74 kg), was set in October 2013 at Brazil National Powerlifting Championships. With 317.60 DOTS, Rafael Costa dos Santos is in the top 67.6% of ranked men worldwide.

Squat

140kg

Oct 12, 2013 · IPL

Bench press

90kg

Oct 12, 2013 · IPL

Deadlift

185kg

Oct 12, 2013 · IPL

Total

415kg

Wraps · -74 kg

DOTS

317.60

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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