Lifter profile

Rafael De La Cruz

USAMen-93 kgWrapsRPS

1 meet in 2015

Top 64.7 %

of ranked men, by best DOTS

#187,424 DOTS · USA

Rafael De La Cruz competed in one powerlifting meet in 2015, with RPS. The best total, 498.95 kg (wraps, -93 kg), was set in July 2015 at Heatwave. With 323.46 DOTS, Rafael De La Cruz ranks #187,424 among men in the USA rankings and in the top 64.7% of ranked men worldwide.

Squat

181.44kg

Jul 11, 2015 · RPS

Bench press

102.06kg

Jul 11, 2015 · RPS

Deadlift

215.46kg

Jul 11, 2015 · RPS

Total

498.95kg

Wraps · -93 kg

DOTS

323.46

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

  • Heatwave

    Jul 11, 2015 · RPS · Wraps

    4
    SQ

    181.44

    BP

    102.06

    DL

    215.46

    Total

    498.95

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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