Lifter profile

Rafael Diaz

USAMen-105 kgRawUSPA

3 meets from 2018 to 2022

Top 47.2 %

of ranked men, by best DOTS

#132,563 DOTS · USA

Rafael Diaz competed in 3 powerlifting meets between 2018 and 2022, with USPA. The best total, 597.5 kg (raw, -120 kg), was set in March 2019 at Seminole Strength Showdown, 42.5 kg more than at the first full-power meet in August 2018. With 356.24 DOTS, Rafael Diaz ranks #132,563 among men in the USA rankings and in the top 47.2% of ranked men worldwide.

Squat

210kg

Mar 16, 2019 · USPA

Bench press

145kg

Mar 16, 2019 · USPA

Deadlift

242.5kg

Mar 16, 2019 · USPA

Total

597.5kg

Raw · -120 kg

DOTS

356.24

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %3/3
Bench press33 %1/3
Deadlift100 %3/3

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

3 meets

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile