Lifter profile
Rafael Manuel
6 meets from 2019 to 2022
Top 25.7 %
of ranked men, by best DOTS
Rafael Manuel competed in 6 powerlifting meets between 2019 and 2022, with APU. The best total, 555 kg (raw, -83 kg), was set in March 2021 at NSW State Sub Junior and Junior Classic Championships, 10 kg more than at the first full-power meet in October 2019. With 399.00 DOTS, Rafael Manuel ranks #3,669 among men in the Australia rankings and in the top 25.7% of ranked men worldwide.
200kg
Feb 23, 2020 · APU
130kg
Mar 27, 2021 · APU
250kg
Apr 30, 2022 · APU
555kg
Raw · -83 kg
399.00
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 30, 2022 | NSW Sub-Juniors & Juniors Powerlifting and Bench Press ChampionshipsAPU · Raw · Junior | 74 kg72.95 | 140150160 | 120127.5132.5 | 220235250 | 537.5 | 392.62 | 9 |
| Dec 11, 2021 | AAC Freedom CupAPU · Raw · Junior | 74 kg72.7 | 165170175 | 110115122.5 | 235247.5260 | 545 | 399.00 | 3 |
| Mar 27, 2021 | NSW State Sub Junior and Junior Classic ChampionshipsAPU · Raw · Junior | 83 kg81.55 | 180190190 | 125130135 | 235250250 | 555 | 378.45 | 7 |
| Oct 24, 2020 | Western Sydney Spring OpenAPU · Raw · Junior | 83 kg81.35 | 185192.5192.5 | 120122.5127.5 | 235245245 | 542.5 | 370.45 | 3 |
| Feb 23, 2020 | Adonis Classic Powerlifting OpenAPU · Raw · Junior | 93 kg89.7 | 185192.5200 | 115125130 | 215225230 | 540 | 349.75 | 5 |
| Oct 27, 2019 | Power Elite Spring Twilight OpenAPU · Raw · Junior | 93 kg89.75 | 180192.5195 | 115120125 | 210220225 | 545 | 352.89 | 1 |
- NSW Sub-Juniors & Juniors Powerlifting and Bench Press Championships9
Apr 30, 2022 · APU · Raw
SQ160
BP127.5
DL250
Total537.5
- AAC Freedom Cup3
Dec 11, 2021 · APU · Raw
SQ175
BP122.5
DL247.5
Total545
- NSW State Sub Junior and Junior Classic Championships7
Mar 27, 2021 · APU · Raw
SQ190
BP130
DL235
Total555
- Western Sydney Spring Open3
Oct 24, 2020 · APU · Raw
SQ185
BP122.5
DL235
Total542.5
- Adonis Classic Powerlifting Open5
Feb 23, 2020 · APU · Raw
SQ200
BP125
DL215
Total540
- Power Elite Spring Twilight Open1
Oct 27, 2019 · APU · Raw
SQ195
BP125
DL225
Total545
Competed against
Lifters met at the same meets, same division first.
- Ranier CortezAustralia · 3 meets together701.5kg474.34 DOTS
- Alexander FominAustralia · 3 meets together777.5kg469.09 DOTS
- Emilio CaliaoAustralia · 3 meets together750kg511.23 DOTS
- Edward ZhangCanada · 2 meets together725kg526.50 DOTS
- Lenex LuAustralia · 2 meets together767.5kg501.24 DOTS
- Eric HengAustralia · 2 meets together660.5kg479.24 DOTS
- Edward SunAustralia · 2 meets together715kg472.13 DOTS
- Tony Mai #1Australia · 2 meets together727.5kg467.30 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile