Lifter profile
Rafael Nieto-Flores
4 meets from 2019 to 2020
Top 69.8 %
of ranked men, by best DOTS
Rafael Nieto-Flores competed in 4 powerlifting meets between 2019 and 2020, with USPA. The best total, 505 kg (raw, -105 kg), was set in August 2019 at Florida State Championships, 15 kg more than at the first full-power meet in March 2019. With 313.04 DOTS, Rafael Nieto-Flores ranks #204,556 among men in the USA rankings and in the top 69.8% of ranked men worldwide.
185kg
Mar 14, 2020 · USPA
117.5kg
Mar 16, 2019 · USPA
210kg
Nov 23, 2019 · USPA
505kg
Raw · -105 kg
313.04
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 14, 2020 | Seminole Strength ShowdownUSPA · Raw · Juniors 20-23 | 110 kg106.2 | 162.5175185 | 97.5107.5115 | 182.5197.5205 | 505 | 303.18 | 1 |
| Mar 14, 2020 | Seminole Strength ShowdownUSPA · Raw · Open | 110 kg106.2 | 162.5175185 | 97.5107.5115 | 182.5197.5205 | 505 | 303.18 | 3 |
| Nov 23, 2019 | Florida ThrowdownUSPA · Raw · Juniors 20-23 | 100 kg97.4 | 160167.5177.5 | 100105112.5 | 187.5200210 | 500 | 311.36 | 1 |
| Aug 31, 2019 | Florida State ChampionshipsUSPA · Raw · Juniors 20-23 | 100 kg98.4 | 167.5180185 | 102.5112.5117.5 | 192.5200207.5 | 505 | 313.04 | 3 |
| Mar 16, 2019 | Seminole Strength ShowdownUSPA · Raw · Juniors 20-23 | 110 kg109 | — | — | — | 490 | 291.22 | 1 |
- Seminole Strength Showdown1
Mar 14, 2020 · USPA · Raw
SQ185
BP115
DL205
Total505
- Seminole Strength Showdown3
Mar 14, 2020 · USPA · Raw
SQ185
BP115
DL205
Total505
- Florida Throwdown1
Nov 23, 2019 · USPA · Raw
SQ177.5
BP112.5
DL210
Total500
- Florida State Championships3
Aug 31, 2019 · USPA · Raw
SQ185
BP112.5
DL207.5
Total505
- Seminole Strength Showdown1
Mar 16, 2019 · USPA · Raw
SQ180
BP117.5
DL192.5
Total490
Competed against
Lifters met at the same meets, same division first.
- Louis KollingUSA · 3 meets together850kg513.09 DOTS
- Aaron BannisterUSA · 2 meets together735kg453.99 DOTS
- Jonathan WhiteUSA · 2 meets together875kg498.67 DOTS
- Brandon BattlesUSA · 1 meet together917.5kg531.86 DOTS
- Andre PalmerUSA · 1 meet together822.5kg510.78 DOTS
- Valeriy KazibyekovUSA · 1 meet together845kg501.68 DOTS
- Leo SmithUSA · 1 meet together812.5kg484.60 DOTS
- Javier AcleUSA · 1 meet together780kg468.30 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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