Lifter profile

Rafael Oliveira

PortugalMen-66 kgRawGPC-Portugal

2 meets in 2023

Top 57.9 %

of ranked men, by best DOTS

#321 DOTS · Portugal

Rafael Oliveira competed in 2 powerlifting meets in 2023, with GPC-Portugal. The best total, 420 kg (raw, -66 kg), was set in November 2023 at Open Maia, 30 kg more than at the first full-power meet in March 2023. With 336.40 DOTS, Rafael Oliveira ranks #321 among men in the Portugal rankings and in the top 57.9% of ranked men worldwide.

Squat

140kg

Nov 18, 2023 · GPC-Portugal

Bench press

95kg

Nov 18, 2023 · GPC-Portugal

Deadlift

185kg

Nov 18, 2023 · GPC-Portugal

Total

420kg

Raw · -66 kg

DOTS

336.40

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %4/6
Bench press50 %3/6
Deadlift83 %5/6

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Meet history

2 meets

  • Open Maia

    Nov 18, 2023 · GPC-Portugal · Raw

    3
    SQ

    140

    BP

    95

    DL

    185

    Total

    420

  • Nacional

    Mar 25, 2023 · GPC-Portugal · Raw

    3
    SQ

    127.5

    BP

    82.5

    DL

    180

    Total

    390

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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