Lifter profile

Rafael Tromp

NetherlandsMen-74 kgRawKNKF-SP

1 meet in 2024

Top 66.2 %

of ranked men, by best DOTS

#3,003 DOTS · Netherlands

Rafael Tromp competed in one powerlifting meet in 2024, with KNKF-SP. The best total, 435 kg (raw, -74 kg), was set in September 2024 at SBD Cup. With 320.50 DOTS, Rafael Tromp ranks #3,003 among men in the Netherlands rankings and in the top 66.2% of ranked men worldwide.

Squat

150kg

Sep 14, 2024 · KNKF-SP

Bench press

95kg

Sep 14, 2024 · KNKF-SP

Deadlift

190kg

Sep 14, 2024 · KNKF-SP

Total

435kg

Raw · -74 kg

DOTS

320.50

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat67 %2/3
Bench press67 %2/3
Deadlift67 %2/3

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Meet history

1 meet

  • SBD Cup

    Sep 14, 2024 · KNKF-SP · Raw

    27
    SQ

    150

    BP

    95

    DL

    190

    Total

    435

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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