Lifter profile

Rafael Valdez

Men-93 kgUnlimitedTHSPAAPFFEMEPO

6 meets from 2013 to 2024

Top 35.9 %

of ranked men, by best DOTS

Rafael Valdez competed in 6 powerlifting meets between 2013 and 2024, with FEMEPO, THSPA, and APF. The best total, 635 kg (raw, -120 kg), was set in May 2015 at Campeonato Nacional de Powerlifting Y Bench Press, 5 kg more than at the first full-power meet in May 2013. With 377.53 DOTS, Rafael Valdez is in the top 35.9% of ranked men worldwide.

Squat

247.5kg

May 5, 2013 · FEMEPO

Bench press

155kg

May 1, 2015 · FEMEPO

Deadlift

250kg

May 1, 2015 · FEMEPO

Total

635kg

Raw · -120 kg

DOTS

377.53

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat92 %11/12
Bench press67 %8/12
Deadlift91 %10/11

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Meet history

6 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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