Lifter profile
Rafal Flamholc
1 meet in 2009
Top 64.4 %
of ranked men, by best DOTS
Rafal Flamholc competed in one powerlifting meet in 2009, with WDFPF. The best total, 485 kg (raw, -93 kg), was set in November 2009 at World Powerlifting Championships. With 323.97 DOTS, Rafal Flamholc ranks #4,173 among men in the Poland rankings and in the top 64.4% of ranked men worldwide.
160kg
Nov 14, 2009 · WDFPF
115kg
Nov 14, 2009 · WDFPF
210kg
Nov 14, 2009 · WDFPF
485kg
Raw · -93 kg
323.97
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 14, 2009 | World Powerlifting ChampionshipsWDFPF · Raw · M-JR | 90 kg84.6 | — | — | — | 485 | 323.97 | 2 |
- World Powerlifting Championships2
Nov 14, 2009 · WDFPF · Raw
SQ160
BP115
DL210
Total485
Competed against
Lifters met at the same meets, same division first.
- Simon CampbellIreland · 1 meet together820kg505.93 DOTS
- Adrian TuckerEngland · 1 meet together771kg505.19 DOTS
- Ian ShawEngland · 1 meet together732.5kg491.16 DOTS
- Andy BonnerEngland · 1 meet together737.5kg478.76 DOTS
- Giorgi MaisuradzeGeorgia · 1 meet together652.5kg474.27 DOTS
- Sergey DermelevEstonia · 1 meet together710kg457.58 DOTS
- Andy Davies #1England · 1 meet together702.5kg439.69 DOTS
- Andrea RavasiItaly · 1 meet together660kg411.56 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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