Lifter profile
Rafał Ghany
3 meets from 2015 to 2017
Top 62.4 %
of ranked men, by best DOTS
Rafał Ghany competed in 3 powerlifting meets between 2015 and 2017, with PZKFiTS. The best total, 360 kg (raw, -59 kg), was set in January 2015 at Otwarte Mistrzostwa Śląska w Trójboju Siłowym Klasycznym. With 327.96 DOTS, Rafał Ghany ranks #4,032 among men in the Poland rankings and in the top 62.4% of ranked men worldwide.
110kg
Jan 10, 2015 · PZKFiTS
112.5kg
Mar 14, 2015 · PZKFiTS
155kg
Jan 10, 2015 · PZKFiTS
360kg
Raw · -59 kg
327.96
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 22, 2017 | Polish Classic Bench Press CupPZKFiTS · Raw · Bench only · Seniorzy | 59 kg56.3 | — | 100105107.5 | — | 105 | 93.54 | 2 |
| Mar 14, 2015 | Polish Bench Press ChampionshipsPZKFiTS · Single-ply · Bench only · Seniorzy | 59 kg55.14 | — | 95110112.5 | — | 112.5 | 102.09 | 4 |
| Jan 10, 2015 | Otwarte Mistrzostwa Śląska w Trójboju Siłowym KlasycznymPZKFiTS · Raw · Seniorzy | 59 kg54.9 | 110117.5125 | 859095 | 140150155 | 360 | 327.96 | 4 |
- Polish Classic Bench Press Cup2
Apr 22, 2017 · PZKFiTS · Raw
SQ—
BP105
DL—
Total105
- Polish Bench Press Championships4
Mar 14, 2015 · PZKFiTS · Single-ply
SQ—
BP112.5
DL—
Total112.5
- Otwarte Mistrzostwa Śląska w Trójboju Siłowym Klasycznym4
Jan 10, 2015 · PZKFiTS · Raw
SQ110
BP95
DL155
Total360
Competed against
Lifters met at the same meets, same division first.
- Dariusz WszołaPoland · 3 meets together660kg568.92 DOTS
- Sławomir ŚledźPoland · 2 meets together620kg532.89 DOTS
- Jan WegieraPoland · 2 meets together942.5kg604.49 DOTS
- Kamil JagiełłoPoland · 2 meets together650kg395.11 DOTS
- Eugeniusz MehlichPoland · 2 meets together400kg291.79 DOTS
- Adam BalawejderPoland · 2 meets together—
- Stanisław MentelPoland · 2 meets together—
- Paweł MazijPoland · 2 meets together755kg517.46 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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