Lifter profile
Rafał Nazaruk
12 meets from 2018 to 2025
Top 16.7 %
of ranked men, by best DOTS
Rafał Nazaruk competed in 12 powerlifting meets between 2018 and 2025, with WPC-Poland, XPC-Poland, PZKFiTS, and 6 more. The best total, 537.5 kg (wraps, -66 kg), was set in February 2019 at Polish Championships, 57.5 kg more than at the first full-power meet in September 2018. With 422.57 DOTS, Rafał Nazaruk ranks #1,046 among men in the Poland rankings and in the top 16.7% of ranked men worldwide.
190kg
Oct 22, 2020 · WPC-Poland
150kg
Feb 20, 2019 · WPC-Poland
210kg
Oct 28, 2018 · XPC-Poland
537.5kg
Wraps · -66 kg
422.57
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
12 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 10, 2025 | MP Pruszkow BPPLTRAW · Raw · Bench only · O | 75 kg70.4 | — | 125135140 | — | 140 | 104.75 | 1 |
| Oct 26, 2020 | Puts Poland ChampionshipsGPC-POL · Wraps · M-JR | 67.5 kg66.2 | 180195195 | 130140145 | 190200210 | 520 | 406.52 | 1 |
| Oct 22, 2020 | Polish ChampionshipsWPC-Poland · Wraps · Juniors 20-23 | —67.2 | 180190190 | 130137.5142.5 | 190197.5202.5 | 522.5 | 404.02 | 10 |
| Oct 22, 2020 | Polish ChampionshipsWPC-Poland · Wraps · Open | 67.5 kg67.2 | 180190190 | 130137.5142.5 | 190197.5202.5 | 522.5 | 404.02 | 1 |
| May 16, 2019 | World СhampionshipsWPA · Wraps · Amateur Juniors 20-23 | 67.5 kg66.5 | 155162.5172.5 | 132.5140140 | 190202.5210 | 515 | 401.28 | 1 |
| May 12, 2019 | Polish Bench Press ChampionshipsWRPF-POL · Raw · Bench only · Juniors 22-23 | —66.8 | — | 127.5135142.5 | — | 135 | 104.84 | 4 |
| May 12, 2019 | Polish Bench Press ChampionshipsWRPF-POL · Raw · Bench only · Open | 67.5 kg66.8 | — | 127.5135142.5 | — | 135 | 104.84 | 1 |
| Apr 23, 2019 | International Polish ChampionshipsGPC · Raw · Deadlift only · J | 67.5 kg64.7 | — | — | 190205207.5 | 207.5 | 165.02 | 1 |
| Apr 23, 2019 | International Polish ChampionshipsGPC · Raw · Bench only · O | 67.5 kg64.7 | — | 130137.5142.5 | — | 142.5 | 113.33 | 2 |
| Apr 6, 2019 | Mistrzostwa PolskiXPC-Poland · Raw · Deadlift only · Juniors 20-23 | 67.5 kg67.5 | — | — | 190200207.5 | 200 | 154.15 | 1 |
| Apr 6, 2019 | Mistrzostwa PolskiXPC-Poland · Raw · Bench only · Juniors 20-23 | 67.5 kg67.5 | — | 127.5135140 | — | 140 | 107.90 | 1 |
| Mar 2, 2019 | Mistrzostwa Polski Juniorek i Juniorów do lat 18 i 23 w Trójboju Siłowym KlasycznymPZKFiTS · Raw · Juniorzy do lat 23 | 66 kg64.6 | 155162.5165 | 135140140 | 180195207.5 | 512.5 | 408.07 | 2 |
| Feb 20, 2019 | Polish ChampionshipsWPC-Poland · Wraps · Juniors 20-23 | 67.5 kg65.7 | 160170180 | 135145150 | 190207.5212.5 | 537.5 | 422.57 | 3 |
| Feb 20, 2019 | Polish ChampionshipsWPC-Poland · Wraps · Open | 67.5 kg65.7 | 160170180 | 135145150 | 190207.5212.5 | 537.5 | 422.57 | 1 |
| Nov 17, 2018 | World Cup in Bench Press & DeadliftWRPF · Raw · Deadlift only · Juniors 20-23 | —64.8 | — | — | 190190200 | 200 | 158.87 | 8 |
| Nov 17, 2018 | World Cup in Bench Press & DeadliftWRPF · Raw · Deadlift only · Open | 67.5 kg64.8 | — | — | 190190200 | 200 | 158.87 | 1 |
| Oct 28, 2018 | Mistrzostwa PolskiXPC-Poland · Raw · Deadlift only · Juniors 20-23 | 67.5 kg67.5 | — | — | 180195210 | 210 | 161.86 | 1 |
| Sep 14, 2018 | Polish Under 18 & Under 23 Classic Powerlifting ChampionshipsPZKFiTS · Raw · Juniorzy do lat 23 | 66 kg64.89 | 140150160 | 120130140 | 175190202.5 | 480 | 380.89 | 4 |
- MP Pruszkow BP1
Apr 10, 2025 · PLTRAW · Raw
SQ—
BP140
DL—
Total140
- Puts Poland Championships1
Oct 26, 2020 · GPC-POL · Wraps
SQ180
BP140
DL200
Total520
- Polish Championships10
Oct 22, 2020 · WPC-Poland · Wraps
SQ190
BP142.5
DL190
Total522.5
- Polish Championships1
Oct 22, 2020 · WPC-Poland · Wraps
SQ190
BP142.5
DL190
Total522.5
- World Сhampionships1
May 16, 2019 · WPA · Wraps
SQ172.5
BP140
DL202.5
Total515
- Polish Bench Press Championships4
May 12, 2019 · WRPF-POL · Raw
SQ—
BP135
DL—
Total135
- Polish Bench Press Championships1
May 12, 2019 · WRPF-POL · Raw
SQ—
BP135
DL—
Total135
- International Polish Championships1
Apr 23, 2019 · GPC · Raw
SQ—
BP—
DL207.5
Total207.5
- International Polish Championships2
Apr 23, 2019 · GPC · Raw
SQ—
BP142.5
DL—
Total142.5
- Mistrzostwa Polski1
Apr 6, 2019 · XPC-Poland · Raw
SQ—
BP—
DL200
Total200
- Mistrzostwa Polski1
Apr 6, 2019 · XPC-Poland · Raw
SQ—
BP140
DL—
Total140
- Mistrzostwa Polski Juniorek i Juniorów do lat 18 i 23 w Trójboju Siłowym Klasycznym2
Mar 2, 2019 · PZKFiTS · Raw
SQ165
BP140
DL207.5
Total512.5
- Polish Championships3
Feb 20, 2019 · WPC-Poland · Wraps
SQ180
BP150
DL207.5
Total537.5
- Polish Championships1
Feb 20, 2019 · WPC-Poland · Wraps
SQ180
BP150
DL207.5
Total537.5
- World Cup in Bench Press & Deadlift8
Nov 17, 2018 · WRPF · Raw
SQ—
BP—
DL200
Total200
- World Cup in Bench Press & Deadlift1
Nov 17, 2018 · WRPF · Raw
SQ—
BP—
DL200
Total200
- Mistrzostwa Polski1
Oct 28, 2018 · XPC-Poland · Raw
SQ—
BP—
DL210
Total210
- Polish Under 18 & Under 23 Classic Powerlifting Championships4
Sep 14, 2018 · PZKFiTS · Raw
SQ150
BP140
DL190
Total480
Competed against
Lifters met at the same meets, same division first.
- Tomasz BorowczykPoland · 3 meets together695kg476.45 DOTS
- Konrad MrozowskiPoland · 1 meet together740kg477.16 DOTS
- Iwo DalekiPoland · 1 meet together672.5kg485.38 DOTS
- Bartosz BebłoPoland · 1 meet together782.5kg509.72 DOTS
- Michał JasakPoland · 1 meet together605kg454.28 DOTS
- Antoni KaliňskiPoland · 5 meets together470kg398.34 DOTS
- Maciej TelatyckiPoland · 5 meets together755kg467.59 DOTS
- Rafał WójcikPoland · 4 meets together837.5kg482.65 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile