Lifter profile
Rafał Pniewski
1 meet in 2026
Top 76.8 %
of ranked men, by best DOTS
Rafał Pniewski competed in one powerlifting meet in 2026, with Poland-UA. The best total, 495 kg (raw, -120 kg), was set in April 2026 at Bitwa o Wschód V. With 297.29 DOTS, Rafał Pniewski ranks #4,816 among men in the Poland rankings and in the top 76.8% of ranked men worldwide.
180kg
Apr 9, 2026 · Poland-UA
115kg
Apr 9, 2026 · Poland-UA
200kg
Apr 9, 2026 · Poland-UA
495kg
Raw · -120 kg
297.29
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 9, 2026 | Bitwa o Wschód VPoland-UA · Raw · Weterani | 100+ kg106.1 | 160170180 | 105115115 | 190200205 | 495 | 297.29 | 8 |
- Bitwa o Wschód V8
Apr 9, 2026 · Poland-UA · Raw
SQ180
BP115
DL200
Total495
Competed against
Lifters met at the same meets, same division first.
- Maciej ZiajorPoland · 1 meet together872.5kg518.91 DOTS
- Maciej MłynarczykPoland · 1 meet together870kg502.48 DOTS
- Bartosz BoratynPoland · 1 meet together795kg484.82 DOTS
- Bartosz SzczepankiewiczPoland · 1 meet together820kg475.88 DOTS
- Patryk PietrasiakPoland · 1 meet together785kg467.13 DOTS
- Tomasz BrążkiewiczPoland · 1 meet together815kg460.98 DOTS
- Adrian MłynarczykPoland · 1 meet together757.5kg460.64 DOTS
- Piotr WitosPoland · 1 meet together770kg460.08 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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