Lifter profile

Rafal Spiewak

NetherlandsMen-93 kgRawKNKF-SP

2 meets in 2025

Top 36.4 %

of ranked men, by best DOTS

#1,692 DOTS · Netherlands

Rafal Spiewak competed in 2 powerlifting meets in 2025, with KNKF-SP. The best total, 590 kg (raw, -93 kg), was set in November 2025 at Lichtstad Cup, 27.5 kg more than at the first full-power meet in April 2025. With 376.56 DOTS, Rafal Spiewak ranks #1,692 among men in the Netherlands rankings and in the top 36.4% of ranked men worldwide.

Squat

205kg

Nov 29, 2025 · KNKF-SP

Bench press

155kg

Nov 29, 2025 · KNKF-SP

Deadlift

230kg

Nov 29, 2025 · KNKF-SP

Total

590kg

Raw · -93 kg

DOTS

376.56

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %4/6

Bench press83 %5/6

Deadlift67 %4/6

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Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Nov 29, 2025	Lichtstad CupKNKF-SP · Raw · Open	93 kg92.4	195205210	147.5155160	220230245	590	376.56	24
Apr 19, 2025	SBD PaascupKNKF-SP · Raw · Open	93 kg92.21	185195205	140147.5152.5	190205215	562.5	359.37	30

Lichtstad Cup
Nov 29, 2025 · KNKF-SP · Raw
24
SQ
205
BP
155
DL
230
Total
590
SBD Paascup
Apr 19, 2025 · KNKF-SP · Raw
30
SQ
195
BP
152.5
DL
215
Total
562.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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