Lifter profile
Rafał Struś
11 meets from 2021 to 2025
Top 7.6 %
of ranked men, by best DOTS
Rafał Struś competed in 11 powerlifting meets between 2021 and 2025, with XPC-Poland, WPC-Poland, PZKFiTS, and 3 more. The best total, 640 kg (wraps, -83 kg), was set in October 2024 at Classic Raw Championship, 80 kg more than at the first full-power meet in May 2021. With 460.33 DOTS, Rafał Struś ranks #431 among men in the Poland rankings and in the top 7.6% of ranked men worldwide.
250kg
Oct 9, 2024 · WPC-Poland
155kg
Oct 9, 2024 · WPC-Poland
235kg
Oct 9, 2024 · WPC-Poland
640kg
Wraps · -83 kg
460.33
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
11 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 27, 2025 | European ChampionshipsXPC-Poland · Wraps · Open | 82.5 kg76.4 | 230235240 | 140145147.5 | 210220225 | 612.5 | 434.32 | 1 |
| Nov 16, 2024 | Bench Press Cup RawWPC-Poland · Raw · Bench only · Open | 75 kg73.6 | — | 140145150 | — | 145 | 105.30 | 2 |
| Oct 9, 2024 | Classic Raw ChampionshipWPC-Poland · Wraps · Senior | —74.7 | 240245250 | 147.5155162 | 225230235 | 640 | 460.33 | 19 |
| Oct 9, 2024 | Classic Raw ChampionshipWPC-Poland · Wraps · Open | 75 kg74.7 | 240245250 | 147.5155162 | 225230235 | 640 | 460.33 | 2 |
| Sep 14, 2024 | 3x3 Series European ShowdownPLTRAW · Raw · Open | 75 kg74.16 | 225232.5237.5 | 147.5155155 | 220220230 | 615 | 444.42 | 1 |
| Sep 14, 2024 | 3x3 Series European ShowdownPLTRAW · Raw · Open | —74.16 | 225232.5237.5 | 147.5155155 | 220220230 | 615 | 444.42 | 24 |
| Oct 12, 2023 | Mistrzostwa Polski w Trójboju Siłowym Classic RawWPC-Poland · Wraps · S24-32 | —75 | 235242.5247.5 | 140147.5152.5 | 220232.5235 | 632.5 | 453.77 | 12 |
| Oct 12, 2023 | Mistrzostwa Polski w Trójboju Siłowym Classic RawWPC-Poland · Wraps · Open | 75 kg75 | 235242.5247.5 | 140147.5152.5 | 220232.5235 | 632.5 | 453.77 | 1 |
| Sep 28, 2023 | Polish ChampionshipsXPC-Poland · Wraps · Open | 82.5 kg78 | 235242.5250 | 142.5147.5152.5 | 215225230 | 620 | 434.05 | 2 |
| Mar 18, 2023 | XIV Poland ChampGPC-POL · Wraps · M-OR | 75 kg72.6 | 210220225 | 135140142.5 | 195205215 | 570 | 417.69 | 1 |
| Oct 17, 2022 | World ChampionshipsGPC · Wraps · O | 75 kg75 | 225235242.5 | 145150152.5 | 210220227.5 | 622.5 | 446.60 | 1 |
| Oct 1, 2022 | Polish CupXPC-Poland · Wraps · Open | 75 kg74.9 | 230240240 | 145150152.5 | 205215220 | 600 | 430.82 | 1 |
| Sep 17, 2021 | Mistrzostwa Polski w Trójboju Siłowym KlasycznymPZKFiTS · Raw · Seniorzy | 74 kg73.11 | 220227.5235 | 135140142.5 | 205212.5212.5 | 590 | 430.35 | 3 |
| May 30, 2021 | Puchar Polski w Trójboju Siłowym KlasycznymPZKFiTS · Raw · Seniorzy | 74 kg73.6 | 210220225 | 135145145 | 185195200 | 560 | 406.68 | 5 |
- European Championships1
Mar 27, 2025 · XPC-Poland · Wraps
SQ240
BP147.5
DL225
Total612.5
- Bench Press Cup Raw2
Nov 16, 2024 · WPC-Poland · Raw
SQ—
BP145
DL—
Total145
- Classic Raw Championship19
Oct 9, 2024 · WPC-Poland · Wraps
SQ250
BP155
DL235
Total640
- Classic Raw Championship2
Oct 9, 2024 · WPC-Poland · Wraps
SQ250
BP155
DL235
Total640
- 3x3 Series European Showdown1
Sep 14, 2024 · PLTRAW · Raw
SQ237.5
BP147.5
DL230
Total615
- 3x3 Series European Showdown24
Sep 14, 2024 · PLTRAW · Raw
SQ237.5
BP147.5
DL230
Total615
- Mistrzostwa Polski w Trójboju Siłowym Classic Raw12
Oct 12, 2023 · WPC-Poland · Wraps
SQ247.5
BP152.5
DL232.5
Total632.5
- Mistrzostwa Polski w Trójboju Siłowym Classic Raw1
Oct 12, 2023 · WPC-Poland · Wraps
SQ247.5
BP152.5
DL232.5
Total632.5
- Polish Championships2
Sep 28, 2023 · XPC-Poland · Wraps
SQ242.5
BP147.5
DL230
Total620
- XIV Poland Champ1
Mar 18, 2023 · GPC-POL · Wraps
SQ225
BP140
DL205
Total570
- World Championships1
Oct 17, 2022 · GPC · Wraps
SQ242.5
BP152.5
DL227.5
Total622.5
- Polish Cup1
Oct 1, 2022 · XPC-Poland · Wraps
SQ230
BP150
DL220
Total600
- Mistrzostwa Polski w Trójboju Siłowym Klasycznym3
Sep 17, 2021 · PZKFiTS · Raw
SQ235
BP142.5
DL212.5
Total590
- Puchar Polski w Trójboju Siłowym Klasycznym5
May 30, 2021 · PZKFiTS · Raw
SQ225
BP135
DL200
Total560
Competed against
Lifters met at the same meets, same division first.
- Hubert RabaPoland · 3 meets together690kg468.37 DOTS
- Oleksandr TrondiukUkraine · 3 meets together736kg528.93 DOTS
- Dawid BieńkoPoland · 3 meets together800kg489.69 DOTS
- Adrian KopańskiPoland · 3 meets together700kg467.65 DOTS
- Mateusz PiórkowskiPoland · 3 meets together720kg468.37 DOTS
- Anton FričSlovakia · 2 meets together800kg518.48 DOTS
- Michael SchmidtGermany · 2 meets together710kg483.29 DOTS
- Marek SaramaPoland · 2 meets together702.5kg470.17 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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