Lifter profile
Rafay Usman
7 meets from 2015 to 2016
Top 60.5 %
of ranked men, by best DOTS
Rafay Usman competed in 7 powerlifting meets between 2015 and 2016, with THSPA. The best total, 528.44 kg (single-ply, -105 kg), was set in February 2016 at Frisco ISD District Meet, 79.38 kg more than at the first full-power meet in February 2015. With 331.52 DOTS, Rafay Usman ranks #173,839 among men in the USA rankings and in the top 60.5% of ranked men worldwide.
197.31kg
Feb 18, 2016 · THSPA
131.54kg
Feb 12, 2016 · THSPA
215.46kg
Feb 4, 2016 · THSPA
528.44kg
Single-ply · -105 kg
331.52
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 18, 2016 | Frisco ISD District MeetTHSPA · Single-ply · Boys | 99.7 kg95.89 | — | — | — | 528.44 | 331.41 | 1 |
| Feb 12, 2016 | Independence InvitationalTHSPA · Single-ply · Boys | 99.7 kg94.94 | — | — | — | 526.17 | 331.52 | 4 |
| Feb 4, 2016 | Frisco Centennial MeetTHSPA · Single-ply · Boys | 99.7 kg94.76 | — | — | — | 521.63 | 328.95 | 3 |
| Jan 20, 2016 | MISD Powerlifting MeetTHSPA · Single-ply · Boys | 99.7 kg93.94 | — | — | — | 492.15 | 311.63 | 3 |
| Feb 19, 2015 | FISD InvitationalTHSPA · Single-ply · Boys | 99.7 kg95.35 | — | — | — | 489.88 | 308.03 | 6 |
| Feb 12, 2015 | Liberty Powerlifting ChampionshipsTHSPA · Single-ply · Boys | 99.7 kg94.57 | — | — | — | 476.27 | 300.63 | 4 |
| Feb 4, 2015 | Wakeland InvitationalTHSPA · Single-ply · Boys | 99.7 kg95.25 | — | — | — | 449.06 | 282.50 | 8 |
- Frisco ISD District Meet1
Feb 18, 2016 · THSPA · Single-ply
SQ197.31
BP127.01
DL204.12
Total528.44
- Independence Invitational4
Feb 12, 2016 · THSPA · Single-ply
SQ190.51
BP131.54
DL204.12
Total526.17
- Frisco Centennial Meet3
Feb 4, 2016 · THSPA · Single-ply
SQ179.17
BP127.01
DL215.46
Total521.63
- MISD Powerlifting Meet3
Jan 20, 2016 · THSPA · Single-ply
SQ179.17
BP124.74
DL188.24
Total492.15
- FISD Invitational6
Feb 19, 2015 · THSPA · Single-ply
SQ176.9
BP113.4
DL199.58
Total489.88
- Liberty Powerlifting Championships4
Feb 12, 2015 · THSPA · Single-ply
SQ174.63
BP113.4
DL188.24
Total476.27
- Wakeland Invitational8
Feb 4, 2015 · THSPA · Single-ply
SQ163.29
BP113.4
DL172.37
Total449.06
Competed against
Lifters met at the same meets, same division first.
- George KennardUSA · 6 meets together621.42kg452.86 DOTS
- Ryan NewellUSA · 4 meets together812.5kg510.67 DOTS
- Christian LeeUSA · 4 meets together748.43kg450.98 DOTS
- Ricky LopezUSA · 4 meets together665kg454.32 DOTS
- Felix RamirezUSA · 3 meets together637.3kg457.84 DOTS
- Justin StewartUSA · 3 meets together792.5kg492.19 DOTS
- Mike EdwardsUSA · 3 meets together882.24kg525.93 DOTS
- Logan JonesUSA · 3 meets together737.5kg477.40 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile