Lifter profile

Rafi Kamal

PolandMen120+ kgWrapsXPC-Poland

2 meets in 2019

Top 8.3 %

of ranked men, by best DOTS

#481 DOTS · Poland

Rafi Kamal competed in 2 powerlifting meets in 2019, with XPC-Poland. The best total, 805 kg (wraps, 120+ kg), was set in November 2019 at World Cup, 10 kg more than at the first full-power meet in April 2019. With 456.24 DOTS, Rafi Kamal ranks #481 among men in the Poland rankings and in the top 8.3% of ranked men worldwide.

Squat

300kg

Nov 29, 2019 · XPC-Poland

Bench press

210kg

Apr 6, 2019 · XPC-Poland

Deadlift

315kg

Apr 6, 2019 · XPC-Poland

Total

805kg

Wraps · 120+ kg

DOTS

456.24

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—

Bench press—

Deadlift—

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Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Nov 29, 2019	World CupXPC-Poland · Wraps · Open	125 kg125	—	—	—	805	456.24	4
Apr 6, 2019	Mistrzostwa PolskiXPC-Poland · Wraps · Open	125 kg125	—	—	—	795	450.57	2

World Cup
Nov 29, 2019 · XPC-Poland · Wraps
4
SQ
300
BP
195
DL
310
Total
805
Mistrzostwa Polski
Apr 6, 2019 · XPC-Poland · Wraps
2
SQ
270
BP
210
DL
315
Total
795

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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