Lifter profile
Ragad Ahmad
1 meet in 2023
Top 78.1 %
of ranked women, by best DOTS
Ragad Ahmad competed in one powerlifting meet in 2023, with AMP. The best total, 260 kg (raw, -84 kg), was set in April 2023 at Pennsylvania States. With 251.13 DOTS, Ragad Ahmad ranks #102,483 among women in the USA rankings and in the top 78.1% of ranked women worldwide.
95kg
Apr 15, 2023 · AMP
45kg
Apr 15, 2023 · AMP
120kg
Apr 15, 2023 · AMP
260kg
Raw · -84 kg
251.13
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 15, 2023 | Pennsylvania StatesAMP · Raw · FR-Jr | 84 kg76.2 | 8587.595 | 4547.547.5 | 102.5110120 | 260 | 251.13 | 1 |
- Pennsylvania States1
Apr 15, 2023 · AMP · Raw
SQ95
BP45
DL120
Total260
Similar level
Lifters with the closest best DOTS.
- Prisca BriensFrance · FFForce282.5kg251.00 DOTS
- Laurie DelaigueFrance · FFForce215kg251.30 DOTS
- Stella PerieFrance · FFForce222.5kg250.94 DOTS
- Manon ChastaingFrance · FFForce257.5kg251.51 DOTS
- Bridget ToyonFrance · FFForce225kg250.75 DOTS
- Camille PerrierFrance · FFForce272.5kg250.74 DOTS
- Nelly VioletteFrance · FSFA200kg251.68 DOTS
- Krysten DevaudFrance · FFForce242.5kg250.57 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile