Lifter profile
Ragan Holder
15 meets from 2014 to 2016
Top 28.8 %
of ranked women, by best DOTS
Ragan Holder competed in 15 powerlifting meets between 2014 and 2016, with THSWPA. The best total, 331.12 kg (single-ply, -69 kg), was set in March 2016 at Region 1 Division 2, 108.86 kg more than at the first full-power meet in January 2014. With 345.95 DOTS, Ragan Holder ranks #32,844 among women in the USA rankings and in the top 28.8% of ranked women worldwide.
136.08kg
Feb 13, 2016 · THSWPA
56.7kg
Mar 5, 2016 · THSWPA
140.61kg
Mar 8, 2016 · THSWPA
331.12kg
Single-ply · -69 kg
345.95
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
15 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 8, 2016 | Girls State MeetTHSWPA · Single-ply · Girls | 67.3 kg67.36 | — | — | — | 315.25 | 325.85 | 15 |
| Mar 5, 2016 | Region 1 Division 2THSWPA · Single-ply · Div 2 | 67.3 kg66.13 | — | — | — | 331.12 | 345.95 | 2 |
| Feb 20, 2016 | Andrews Last QualifierTHSWPA · Single-ply · Girls | 67.3 kg66.04 | — | — | — | 312.98 | 327.26 | 1 |
| Feb 13, 2016 | Alpine InvitationalTHSWPA · Single-ply · Girls | 75 kg67.95 | — | — | — | 328.85 | 338.21 | 4 |
| Jan 30, 2016 | Seminole InvitationalTHSWPA · Single-ply · Girls | 75 kg67.59 | — | — | — | 294.84 | 304.16 | 3 |
| Jan 9, 2016 | Sandhills Powerlifting InvitationalTHSWPA · Single-ply · Girls | 75 kg69.4 | — | — | — | 299.37 | 304.21 | 2 |
| Mar 7, 2015 | Region 1 Division 2THSWPA · Single-ply · Girls | 75 kg70.03 | — | — | — | 310.71 | 314.13 | 5 |
| Feb 21, 2015 | Andrews Girls LQTHSWPA · Single-ply · Girls | 75 kg68.31 | — | — | — | 294.84 | 302.31 | 2 |
| Feb 14, 2015 | Kermit Powerlifting MeetTHSWPA · Single-ply · Girls | 75 kg69.04 | — | — | — | 283.5 | 288.93 | 3 |
| Jan 31, 2015 | Seminole InvitationalTHSWPA · Single-ply · Girls | 67.3 kg67.22 | — | — | — | 274.42 | 283.99 | 4 |
| Jan 17, 2015 | Mustang InvitationalTHSWPA · Single-ply · Girls | 75 kg68.4 | — | — | — | 272.16 | 278.85 | 1 |
| Feb 13, 2014 | RooseveltTHSWPA · Single-ply · Girls | 67.3 kg65.82 | — | — | — | 263.08 | 275.62 | 5 |
| Feb 8, 2014 | Levelland Powerlifting MeetTHSWPA · Single-ply · Girls | 67.3 kg65.5 | — | — | — | 267.62 | 281.19 | 5 |
| Jan 30, 2014 | Brownfield Powerlifting MeetTHSWPA · Single-ply · Girls | 67.3 kg66.22 | — | — | — | 240.4 | 250.97 | 2 |
| Jan 16, 2014 | Meadow Powerlifting MeetTHSWPA · Single-ply · Girls | 67.3 kg67.13 | — | — | — | 222.26 | 230.19 | 8 |
- Girls State Meet15
Mar 8, 2016 · THSWPA · Single-ply
SQ122.47
BP52.16
DL140.61
Total315.25
- Region 1 Division 22
Mar 5, 2016 · THSWPA · Single-ply
SQ133.81
BP56.7
DL140.61
Total331.12
- Andrews Last Qualifier1
Feb 20, 2016 · THSWPA · Single-ply
SQ127.01
BP54.43
DL131.54
Total312.98
- Alpine Invitational4
Feb 13, 2016 · THSWPA · Single-ply
SQ136.08
BP54.43
DL138.35
Total328.85
- Seminole Invitational3
Jan 30, 2016 · THSWPA · Single-ply
SQ111.13
BP45.36
DL138.35
Total294.84
- Sandhills Powerlifting Invitational2
Jan 9, 2016 · THSWPA · Single-ply
SQ111.13
BP52.16
DL136.08
Total299.37
- Region 1 Division 25
Mar 7, 2015 · THSWPA · Single-ply
SQ122.47
BP52.16
DL136.08
Total310.71
- Andrews Girls LQ2
Feb 21, 2015 · THSWPA · Single-ply
SQ111.13
BP47.63
DL136.08
Total294.84
- Kermit Powerlifting Meet3
Feb 14, 2015 · THSWPA · Single-ply
SQ111.13
BP45.36
DL127.01
Total283.5
- Seminole Invitational4
Jan 31, 2015 · THSWPA · Single-ply
SQ104.33
BP43.09
DL127.01
Total274.42
- Mustang Invitational1
Jan 17, 2015 · THSWPA · Single-ply
SQ102.06
BP43.09
DL127.01
Total272.16
- Roosevelt5
Feb 13, 2014 · THSWPA · Single-ply
SQ104.33
BP40.82
DL117.93
Total263.08
- Levelland Powerlifting Meet5
Feb 8, 2014 · THSWPA · Single-ply
SQ99.79
BP45.36
DL122.47
Total267.62
- Brownfield Powerlifting Meet2
Jan 30, 2014 · THSWPA · Single-ply
SQ90.72
BP36.29
DL113.4
Total240.4
- Meadow Powerlifting Meet8
Jan 16, 2014 · THSWPA · Single-ply
SQ77.11
BP36.29
DL108.86
Total222.26
Competed against
Lifters met at the same meets, same division first.
- Kerrington BiggersUSA · 2 meets together485.34kg491.55 DOTS
- Andrea RamirezUSA · 1 meet together498.95kg537.10 DOTS
- Alexandra ChavezUSA · 1 meet together525kg530.03 DOTS
- Felissa Ponce de LeonUSA · 1 meet together487.61kg507.39 DOTS
- Julissa TorresUSA · 1 meet together465kg485.82 DOTS
- Alexis GallegosUSA · 1 meet together523.9kg485.57 DOTS
- Key KennedyUSA · 1 meet together455.86kg474.72 DOTS
- Stephanie TrevinoUSA · 1 meet together444.52kg463.49 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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