Lifter profile

Rain Karu

EstoniaMen-120 kgSingle-plyEJTLEPFIPF

9 meets from 2001 to 2011

Top 4.9 %

of ranked men, by best DOTS

#41 DOTS · Estonia

Rain Karu competed in 9 powerlifting meets between 2001 and 2011, with EJTL, EPF, and IPF. The best total, 772.5 kg (single-ply, -105 kg), was set in November 2002 at Men's World Powerlifting Championships, 37.5 kg more than at the first full-power meet in November 2001. With 477.79 DOTS, Rain Karu ranks #41 among men in the Estonia rankings and in the top 4.9% of ranked men worldwide.

Squat

292.5kg

Nov 13, 2002 · IPF

Bench press

190kg

Mar 21, 2009 · EJTL

Deadlift

305kg

Nov 13, 2002 · IPF

Total

772.5kg

Single-ply · -105 kg

DOTS

477.79

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat56 %5/9
Bench press50 %3/6
Deadlift33 %2/6

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Meet history

9 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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