Lifter profile
Raina Koch
4 meets from 2022 to 2024
Top 57 %
of ranked women, by best DOTS
Raina Koch competed in 4 powerlifting meets between 2022 and 2024, with USAPL. The best total, 357.5 kg (raw, 84+ kg), was set in November 2022 at Gainsgiving Open, 28.65 kg more than at the first full-power meet in October 2022. With 291.60 DOTS, Raina Koch ranks #70,979 among women in the USA rankings and in the top 57% of ranked women worldwide.
135kg
Nov 12, 2022 · USAPL
65kg
Jun 1, 2024 · USAPL
162.5kg
Nov 12, 2022 · USAPL
357.5kg
Raw · 84+ kg
291.60
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 1, 2024 | Central And Midwest RegionalsUSAPL · Raw · FR-T3 | 100+ kg115 | 102.5120127.5 | 52.56065 | 115147.5155 | 347.5 | 282.36 | 1 |
| Jan 20, 2024 | Wisconsin Warrior OpenUSAPL · Raw · FR-T3 | 100+ kg109.65 | 102.5117.5125 | 47.557.562.5 | 112.5117.5122.5 | — | — | DQ |
| Nov 12, 2022 | Gainsgiving OpenUSAPL · Raw · FR-O | 100+ kg113.6 | 120135145 | 52.56067.5 | 145152.5162.5 | 357.5 | 291.60 | 2 |
| Nov 12, 2022 | Gainsgiving OpenUSAPL · Raw · FR-T2 | 100+ kg113.6 | 120135145 | 52.56067.5 | 145152.5162.5 | 357.5 | 291.60 | 1 |
| Oct 15, 2022 | Spartan Raw Fall BrawlUSAPL · Raw · FR-T | 100+ kg110.13 | 106.59115.67138.35 | 52.1661.2361.23 | 124.74145.15151.95 | 328.85 | 270.97 | 1 |
- Central And Midwest Regionals1
Jun 1, 2024 · USAPL · Raw
SQ127.5
BP65
DL155
Total347.5
- Wisconsin Warrior OpenDQ
Jan 20, 2024 · USAPL · Raw
SQ125
BP57.5
DL122.5
Total—
- Gainsgiving Open2
Nov 12, 2022 · USAPL · Raw
SQ135
BP60
DL162.5
Total357.5
- Gainsgiving Open1
Nov 12, 2022 · USAPL · Raw
SQ135
BP60
DL162.5
Total357.5
- Spartan Raw Fall Brawl1
Oct 15, 2022 · USAPL · Raw
SQ115.67
BP61.23
DL151.95
Total328.85
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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