Lifter profile
Raj Kumar#1
8 meets from 2016 to 2023
Top 53.8 %
of ranked men, by best DOTS
Raj Kumar competed in 8 powerlifting meets between 2016 and 2023, with PI, IPF, and AsianPF. The best total, 467.5 kg (single-ply, -74 kg), was set in May 2019 at Indian Sub-Juniors & Masters Powerlifting Championships. With 344.16 DOTS, Raj Kumar ranks #3,542 among men in the India rankings and in the top 53.8% of ranked men worldwide.
180kg
May 27, 2019 · PI
142.5kg
Mar 16, 2018 · PI
160kg
Aug 20, 2019 · PI
467.5kg
Single-ply · -74 kg
344.16
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
8 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 12, 2023 | National Masters Classic Powerlifting ChampionshipPI · Raw · Masters 2 | 74 kg70.75 | — | — | — | — | — | DQ |
| Nov 23, 2019 | Indian Bench Press ChampionshipsPI · Single-ply · Bench only · Masters 2 | 74 kg72.1 | — | 130140140 | — | 130 | 95.70 | 2 |
| Sep 26, 2019 | Indian Classic Powerlifting ChampionshipsPI · Raw · Masters 2 | 74 kg72.45 | 152.5152.5172.5 | — | — | — | — | DQ |
| Aug 20, 2019 | Indian Powerlifting ChampionshipsPI · Single-ply · Open | 74 kg70.9 | 160·· | 125125125 | 160·· | 445 | 331.34 | 17 |
| May 27, 2019 | Indian Sub-Juniors & Masters Powerlifting ChampionshipsPI · Single-ply · Masters 2 | 74 kg72.1 | 172.5180190 | 132.5132.5· | 155165· | 467.5 | 344.16 | 6 |
| Apr 23, 2018 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 2 | 83 kg74.15 | — | 137.5137.5137.5 | — | — | — | DQ |
| Mar 16, 2018 | Indian Bench Press ChampionshipsPI · Raw · Bench only · Masters 2 | 83 kg76.3 | — | 110115115 | — | 115 | 81.61 | 3 |
| Mar 16, 2018 | Indian Bench Press ChampionshipsPI · Single-ply · Bench only · Masters 2 | 83 kg76.52 | — | 142.5142.5145 | — | 142.5 | 100.95 | 2 |
| Oct 15, 2016 | Asian Bench Press ChampionshipsAsianPF · Single-ply · Bench only · Masters 2 | 83 kg81.5 | — | 132.5140145 | — | 140 | 95.50 | 1 |
- National Masters Classic Powerlifting ChampionshipDQ
Jul 12, 2023 · PI · Raw
SQ142.5
BP—
DL—
Total—
- Indian Bench Press Championships2
Nov 23, 2019 · PI · Single-ply
SQ—
BP130
DL—
Total130
- Indian Classic Powerlifting ChampionshipsDQ
Sep 26, 2019 · PI · Raw
SQ—
BP—
DL—
Total—
- Indian Powerlifting Championships17
Aug 20, 2019 · PI · Single-ply
SQ160
BP125
DL160
Total445
- Indian Sub-Juniors & Masters Powerlifting Championships6
May 27, 2019 · PI · Single-ply
SQ180
BP132.5
DL155
Total467.5
- World Bench Press ChampionshipsDQ
Apr 23, 2018 · IPF · Single-ply
SQ—
BP—
DL—
Total—
- Indian Bench Press Championships3
Mar 16, 2018 · PI · Raw
SQ—
BP115
DL—
Total115
- Indian Bench Press Championships2
Mar 16, 2018 · PI · Single-ply
SQ—
BP142.5
DL—
Total142.5
- Asian Bench Press Championships1
Oct 15, 2016 · AsianPF · Single-ply
SQ—
BP140
DL—
Total140
Competed against
Lifters met at the same meets, same division first.
- Pradeep Kumar #3India · 4 meets together807.5kg545.87 DOTS
- Aditya PaliwalIndia · 3 meets together762.5kg519.21 DOTS
- Inderjeet SinghIndia · 3 meets together817.5kg488.46 DOTS
- Dharmendra Yadav #2India · 2 meets together835kg567.78 DOTS
- Naveen Kumar #1India · 2 meets together697.5kg548.99 DOTS
- P. ManjappaIndia · 2 meets together670kg527.70 DOTS
- Yogeet ChanderIndia · 2 meets together657.5kg477.48 DOTS
- S. TandeluIndia · 2 meets together632.5kg462.22 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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