Lifter profile
Raj Kumar#3
5 meets from 2018 to 2024
Top 53.8 %
of ranked men, by best DOTS
Raj Kumar competed in 5 powerlifting meets between 2018 and 2024, with PI and IPF. The best total, 520 kg (raw, -93 kg), was set in April 2022 at National Classic Powerlifting Championship. With 344.27 DOTS, Raj Kumar ranks #3,539 among men in the India rankings and in the top 53.8% of ranked men worldwide.
175kg
Apr 9, 2022 · PI
150kg
Apr 9, 2022 · PI
195kg
Apr 9, 2022 · PI
520kg
Raw · -93 kg
344.27
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 14, 2024 | National Bench Press ChampionshipPI · Raw · Bench only · Masters 1 | 93 kg90.85 | — | 142.5145145 | — | 142.5 | 91.71 | 4 |
| Apr 9, 2022 | National Classic Powerlifting ChampionshipPI · Raw · Masters 1 | 93 kg86 | — | — | — | 520 | 344.27 | 5 |
| Nov 23, 2019 | Indian Bench Press ChampionshipsPI · Raw · Bench only · Masters 1 | 83 kg81.9 | — | 135142.5152.5 | — | 142.5 | 96.93 | 2 |
| May 18, 2019 | World Bench Press ChampionshipsIPF · Raw · Bench only · Masters 1 | 83 kg81.66 | — | 132.5137.5142.5 | — | 142.5 | 97.09 | 7 |
| Nov 14, 2018 | Indian Bench Press ChampionshipsPI · Raw · Bench only · Masters 1 | 83 kg81.5 | — | 125132.5137.5 | — | 137.5 | 93.79 | 1 |
- National Bench Press Championship4
Oct 14, 2024 · PI · Raw
SQ—
BP142.5
DL—
Total142.5
- National Classic Powerlifting Championship5
Apr 9, 2022 · PI · Raw
SQ175
BP150
DL195
Total520
- Indian Bench Press Championships2
Nov 23, 2019 · PI · Raw
SQ—
BP142.5
DL—
Total142.5
- World Bench Press Championships7
May 18, 2019 · IPF · Raw
SQ—
BP142.5
DL—
Total142.5
- Indian Bench Press Championships1
Nov 14, 2018 · PI · Raw
SQ—
BP137.5
DL—
Total137.5
Competed against
Lifters met at the same meets, same division first.
- Pradeep Kumar #3India · 3 meets together807.5kg545.87 DOTS
- Amandeep BassanIndia · 3 meets together730kg465.19 DOTS
- Sourav Kumar SinghIndia · 2 meets together791.5kg479.21 DOTS
- Mayur ShindeIndia · 2 meets together725.5kg450.85 DOTS
- PardumanIndia · 2 meets together790kg505.01 DOTS
- Md. Faizan RezaIndia · 2 meets together755kg496.54 DOTS
- Vivek KumarIndia · 1 meet together830kg538.19 DOTS
- Prabhat VermaIndia · 1 meet together742.5kg511.99 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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