Lifter profile
Rajat Dalal
5 meets from 2018 to 2021
Top 4.8 %
of ranked men, by best DOTS
Rajat Dalal competed in 5 powerlifting meets between 2018 and 2021, with WRPF, WPC, and WPC-India. The best total, 747.5 kg (raw, -105 kg), was set in December 2019 at World Cup, 35 kg more than at the first full-power meet in December 2018. With 479.24 DOTS, Rajat Dalal ranks #464 among men in the India rankings and in the top 4.8% of ranked men worldwide.
280kg
Dec 13, 2019 · WPC
157.5kg
Apr 9, 2021 · WPC-India
320kg
Dec 16, 2021 · WRPF
747.5kg
Raw · -105 kg
479.24
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 16, 2021 | World ChampionshipsWRPF · Raw · Deadlift only · Pro Open | 100 kg96.5 | — | — | 290307.5320 | 320 | 200.11 | 2 |
| Dec 16, 2021 | World ChampionshipsWRPF · Raw · Bench only · Pro Open | 100 kg96.5 | — | 150150160 | — | 150 | 93.80 | 20 |
| Dec 16, 2021 | World ChampionshipsWRPF · Wraps · Pro Open | 100 kg94.9 | 265265265 | — | — | — | — | DQ |
| Apr 9, 2021 | Powerlifting ChampionshipsWPC-India · Wraps · M_OCR_WPC | 90 kg85.15 | — | — | — | 720 | 479.24 | 1 |
| Dec 13, 2019 | World CupWPC · Raw · Pro Juniors 20-23 | 100 kg95.7 | 260280300 | 145152.5155 | 280300312.5 | 747.5 | 469.23 | 1 |
| Dec 13, 2019 | World CupWPC · Raw · Deadlift only · Pro Juniors 20-23 | 100 kg94.8 | — | — | 280305320 | 305 | 192.30 | 1 |
| Dec 13, 2019 | World CupWPC · Raw · Pro Open | 100 kg95.7 | 260280300 | 145152.5155 | 280300312.5 | 747.5 | 469.23 | 1 |
| Dec 4, 2019 | World ChampionshipsWRPF · Raw · Deadlift only · Pro Juniors 20-23 | 100 kg97 | — | — | 260290310 | 290 | 180.92 | 2 |
| Dec 4, 2019 | World ChampionshipsWRPF · Wraps · Pro Open | 100 kg97 | 265265265 | 145152.5152.5 | 260290310 | 707.5 | 441.39 | 13 |
| Dec 4, 2019 | World ChampionshipsWRPF · Wraps · Pro Juniors 20-23 | 100 kg97 | 265265265 | 145152.5152.5 | 260290310 | 707.5 | 441.39 | 3 |
| Dec 14, 2018 | World CupWPC · Raw · Deadlift only · M_JR_WPC | 90 kg87.1 | — | — | 290302.5317.5 | 302.5 | 198.92 | 1 |
| Dec 14, 2018 | World CupWPC · Wraps · M_JCR_WPC | 90 kg87.1 | 250265270 | 140150150 | 290302.5317.5 | 712.5 | 468.54 | 1 |
- World Championships2
Dec 16, 2021 · WRPF · Raw
SQ—
BP—
DL320
Total320
- World Championships20
Dec 16, 2021 · WRPF · Raw
SQ—
BP150
DL—
Total150
- World ChampionshipsDQ
Dec 16, 2021 · WRPF · Wraps
SQ—
BP—
DL—
Total—
- Powerlifting Championships1
Apr 9, 2021 · WPC-India · Wraps
SQ260
BP157.5
DL302.5
Total720
- World Cup1
Dec 13, 2019 · WPC · Raw
SQ280
BP155
DL312.5
Total747.5
- World Cup1
Dec 13, 2019 · WPC · Raw
SQ—
BP—
DL305
Total305
- World Cup1
Dec 13, 2019 · WPC · Raw
SQ280
BP155
DL312.5
Total747.5
- World Championships2
Dec 4, 2019 · WRPF · Raw
SQ—
BP—
DL290
Total290
- World Championships13
Dec 4, 2019 · WRPF · Wraps
SQ265
BP152.5
DL290
Total707.5
- World Championships3
Dec 4, 2019 · WRPF · Wraps
SQ265
BP152.5
DL290
Total707.5
- World Cup1
Dec 14, 2018 · WPC · Raw
SQ—
BP—
DL302.5
Total302.5
- World Cup1
Dec 14, 2018 · WPC · Wraps
SQ270
BP140
DL302.5
Total712.5
Competed against
Lifters met at the same meets, same division first.
- Aleksandr PetrovRussia · 3 meets together787.5kg508.21 DOTS
- Anton BelovRussia · 3 meets together810kg485.21 DOTS
- Hafiz VerdiyevAzerbaijan · 2 meets together1,020kg629.47 DOTS
- Sergey Konovalov #1Russia · 2 meets together910kg619.43 DOTS
- Ramil AhmadovAzerbaijan · 2 meets together925kg598.11 DOTS
- Eduard Dolgov #1Ukraine · 2 meets together960kg594.28 DOTS
- Mikhail KimRussia · 2 meets together940kg581.00 DOTS
- Ventsislav DimitrovBulgaria · 2 meets together929kg572.81 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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