Lifter profile
Raju Pal
6 meets from 2019 to 2023
Top 37.9 %
of ranked men, by best DOTS
Raju Pal competed in 6 powerlifting meets between 2019 and 2023, with UAEPL. The best total, 605 kg (raw, -105 kg), was set in September 2022 at Desert Barbell Power Meet 12, 95 kg more than at the first full-power meet in April 2019. With 373.80 DOTS, Raju Pal ranks #138 among men in the UAE rankings and in the top 37.9% of ranked men worldwide.
215kg
Sep 16, 2023 · UAEPL
132.5kg
Sep 17, 2022 · UAEPL
260kg
Sep 17, 2022 · UAEPL
605kg
Raw · -105 kg
373.80
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 16, 2023 | Desert Barbell Power Meet 14UAEPL · Raw · Open | 93 kg93 | 200210215 | 122.5130130 | 240250257.5 | 587.5 | 373.80 | 7 |
| Sep 17, 2022 | Desert Barbell Power Meet 12UAEPL · Raw · Open | 105 kg99.5 | 200212.5212.5 | 120127.5132.5 | 240260272.5 | 605 | 373.20 | 4 |
| Sep 17, 2021 | Desert Barbell Power Meet 10UAEPL · Raw · Open | 105 kg96.5 | 195210215 | 117.5125127.5 | 235250257.5 | 595 | 372.08 | 5 |
| Oct 16, 2020 | Desert Barbell Power Meet 8UAEPL · Raw · Open | 105 kg105 | 185202.5212.5 | 110120130 | 220240247.5 | 582.5 | 351.30 | 5 |
| Sep 13, 2019 | Desert Barbell Power Meet 7UAEPL · Raw · Open | 105 kg100.65 | 177.5187.5197.5 | 105112.5117.5 | 205225235 | 550 | 337.59 | 6 |
| Apr 19, 2019 | Desert Barbell Power Meet 6UAEPL · Raw · Open | 105 kg99.1 | 175185195 | 107.5115120 | 210230230 | 510 | 315.15 | 6 |
- Desert Barbell Power Meet 147
Sep 16, 2023 · UAEPL · Raw
SQ215
BP122.5
DL250
Total587.5
- Desert Barbell Power Meet 124
Sep 17, 2022 · UAEPL · Raw
SQ212.5
BP132.5
DL260
Total605
- Desert Barbell Power Meet 105
Sep 17, 2021 · UAEPL · Raw
SQ210
BP127.5
DL257.5
Total595
- Desert Barbell Power Meet 85
Oct 16, 2020 · UAEPL · Raw
SQ212.5
BP130
DL240
Total582.5
- Desert Barbell Power Meet 76
Sep 13, 2019 · UAEPL · Raw
SQ197.5
BP117.5
DL235
Total550
- Desert Barbell Power Meet 66
Apr 19, 2019 · UAEPL · Raw
SQ185
BP115
DL210
Total510
Competed against
Lifters met at the same meets, same division first.
- Mostafa HazemUAE · 4 meets together745.5kg453.16 DOTS
- Darren WilmotEngland · 3 meets together765kg461.37 DOTS
- Tarek El AssiUAE · 2 meets together770.5kg489.73 DOTS
- Adam FulatEngland · 2 meets together822.5kg524.54 DOTS
- Allen PedrajaUAE · 1 meet together742.5kg474.80 DOTS
- John EndosoUAE · 1 meet together787.5kg483.78 DOTS
- Mykyta SukhorutchenkoUAE · 2 meets together740kg537.87 DOTS
- Matthew Tinorei HenryUAE · 2 meets together720kg472.56 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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