Lifter profile
Ralel Usmanov
RussiaMen-74 kgRawFPR
1 meet in 2021
Ralel Usmanov competed in one powerlifting meet in 2021, with FPR. Best competition lifts: bench press 80 kg.
Squat
—
Bench press
80kg
May 29, 2021 · FPR
Deadlift
—
Total
—
DOTS
—
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
Squat—
Bench press67 %2/3
Deadlift—
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 29, 2021 | Tatarstan Bench Press ChampionshipsFPR · Raw · Bench only · Sub-Juniors | 74 kg71.2 | — | 758085 | — | 80 | 59.40 | 4 |
- Tatarstan Bench Press Championships4
May 29, 2021 · FPR · Raw
SQ—
BP80
DL—
Total80
Competed against
Lifters met at the same meets, same division first.
- Ayrat ZakievRussia · 1 meet together750kg633.47 DOTS
- Vitaliy BalashovRussia · 1 meet together900kg545.13 DOTS
- Ilya SherstnevRussia · 1 meet together972.5kg537.07 DOTS
- Evgeniy RoenkoRussia · 1 meet together850kg519.43 DOTS
- Nikita MaksimovRussia · 1 meet together662.5kg511.72 DOTS
- Maksim LavrenyukRussia · 1 meet together700kg510.63 DOTS
- Rafael SadykovRussia · 1 meet together665kg507.90 DOTS
- Oleg VinogradovRussia · 1 meet together732.5kg496.70 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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