Lifter profile
Ralf Hüstermann
2 meets in 2015
Top 73.2 %
of ranked men, by best DOTS
Ralf Hüstermann competed in 2 powerlifting meets in 2015, with BVDK. The best total, 532.5 kg (raw, -120 kg), was set in August 2015 at Niedersächsische Landesmeisterschaft KDK. With 305.82 DOTS, Ralf Hüstermann ranks #6,249 among men in the Germany rankings and in the top 73.2% of ranked men worldwide.
195kg
Aug 22, 2015 · BVDK
132.5kg
Aug 22, 2015 · BVDK
235kg
Nov 28, 2015 · BVDK
532.5kg
Raw · -120 kg
305.82
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 28, 2015 | Deutsche Meisterschaft im KreuzhebenBVDK · Raw · Deadlift only · Open | 120 kg112.2 | — | — | 220235242.5 | 235 | 138.16 | 6 |
| Aug 22, 2015 | Niedersächsische Landesmeisterschaft KDKBVDK · Raw · Open | 120 kg120 | — | — | — | 532.5 | 305.82 | 2 |
- Deutsche Meisterschaft im Kreuzheben6
Nov 28, 2015 · BVDK · Raw
SQ—
BP—
DL235
Total235
- Niedersächsische Landesmeisterschaft KDK2
Aug 22, 2015 · BVDK · Raw
SQ195
BP132.5
DL205
Total532.5
Competed against
Lifters met at the same meets, same division first.
- Roman ReinboldGermany · 1 meet together822.5kg473.36 DOTS
- Hans-Peter FalkGermany · 1 meet together715.5kg419.04 DOTS
- Lutz SchurichtGermany · 2 meets together682.5kg466.88 DOTS
- Elias DobrowolskiGermany · 2 meets together717.5kg458.42 DOTS
- Sascha StendebachGermany · 1 meet together1,020kg640.59 DOTS
- Dominik PahlGermany · 1 meet together1,012kg570.21 DOTS
- Jewgenij KondraschowGermany · 1 meet together1,010kg559.75 DOTS
- Tobias ZinserlingGermany · 1 meet together1,040.5kg559.54 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile