Lifter profile
Ralf Vanoppen
5 meets from 2022 to 2023
Top 49.7 %
of ranked men, by best DOTS
Ralf Vanoppen competed in 5 powerlifting meets between 2022 and 2023, with KNKF-SP. The best total, 532.5 kg (raw, -93 kg), was set in September 2023 at SBD Cup, 70 kg more than at the first full-power meet in February 2022. With 351.63 DOTS, Ralf Vanoppen ranks #2,320 among men in the Netherlands rankings and in the top 49.7% of ranked men worldwide.
172.5kg
Sep 9, 2023 · KNKF-SP
115kg
Jan 28, 2023 · KNKF-SP
250kg
Sep 9, 2023 · KNKF-SP
532.5kg
Raw · -93 kg
351.63
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 9, 2023 | SBD CupKNKF-SP · Raw · Open | 93 kg86.42 | 155165172.5 | 110115115 | 235250260 | 532.5 | 351.63 | 38 |
| Jan 28, 2023 | Atlas NK QualifierKNKF-SP · Raw · Open | 93 kg90.22 | 160167.5172.5 | 105110115 | 220240267.5 | 522.5 | 337.43 | 12 |
| Oct 29, 2022 | SBD CupKNKF-SP · Raw · Open | 93 kg88.1 | 140147.5155 | 100105107.5 | 220230240 | 502.5 | 328.48 | 51 |
| Apr 23, 2022 | Junioren NK Powerliften HerenKNKF-SP · Raw · Juniors | 93 kg87 | 130130135 | 95100102.5 | 200215230 | 467.5 | 307.62 | 31 |
| Feb 5, 2022 | Northside Barbell CupKNKF-SP · Raw · Open | 93 kg83.42 | 127.5135140 | 95102.5105 | 200220225 | 462.5 | 311.35 | 12 |
- SBD Cup38
Sep 9, 2023 · KNKF-SP · Raw
SQ172.5
BP110
DL250
Total532.5
- Atlas NK Qualifier12
Jan 28, 2023 · KNKF-SP · Raw
SQ167.5
BP115
DL240
Total522.5
- SBD Cup51
Oct 29, 2022 · KNKF-SP · Raw
SQ155
BP107.5
DL240
Total502.5
- Junioren NK Powerliften Heren31
Apr 23, 2022 · KNKF-SP · Raw
SQ135
BP102.5
DL230
Total467.5
- Northside Barbell Cup12
Feb 5, 2022 · KNKF-SP · Raw
SQ140
BP102.5
DL220
Total462.5
Competed against
Lifters met at the same meets, same division first.
- Joery WesselingNetherlands · 2 meets together732.5kg466.71 DOTS
- Casper VaesNetherlands · 2 meets together692.5kg451.20 DOTS
- Tarik AzzaouiNetherlands · 2 meets together737.5kg447.93 DOTS
- Job ZeijenNetherlands · 2 meets together652.5kg418.45 DOTS
- Rik BruinNetherlands · 2 meets together785kg481.28 DOTS
- Halim SchultzNetherlands · 2 meets together807.5kg498.99 DOTS
- Philip Merino SanchezNetherlands · 2 meets together787.5kg480.64 DOTS
- Richard van BezooijenNetherlands · 1 meet together815kg519.64 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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