Lifter profile
Ralfita Molnika
2 meets in 2026
Top 19.2 %
of ranked women, by best DOTS
Ralfita Molnika competed in 2 powerlifting meets in 2026, with AusPL. The best total, 382.5 kg (raw, -76 kg), was set in September 2026 at Drug-Tested Raw Nationals, 22.5 kg more than at the first full-power meet in May 2026. With 370.73 DOTS, Ralfita Molnika ranks #1,805 among women in the Australia rankings and in the top 19.2% of ranked women worldwide.
147.5kg
Sep 25, 2026 · AusPL
85kg
Sep 25, 2026 · AusPL
150kg
Sep 25, 2026 · AusPL
382.5kg
Raw · -76 kg
370.73
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 25, 2026 | Drug-Tested Raw NationalsAusPL · Raw · J20-23 | 82.5 kg75.7 | 130142.5147.5 | 77.582.585 | 135150160 | 382.5 | 370.73 | 3 |
| Sep 25, 2026 | Drug-Tested Raw NationalsAusPL · Raw · Open | 82.5 kg75.7 | 130142.5147.5 | 77.582.585 | 135150160 | 382.5 | 370.73 | 16 |
| May 23, 2026 | Strength Tribe - NSW State ChampionshipsAusPL · Raw · Open | 82.5 kg79.18 | 110125135 | 72.577.580 | 125135145 | 360 | 340.96 | 1 |
- Drug-Tested Raw Nationals3
Sep 25, 2026 · AusPL · Raw
SQ147.5
BP85
DL150
Total382.5
- Drug-Tested Raw Nationals16
Sep 25, 2026 · AusPL · Raw
SQ147.5
BP85
DL150
Total382.5
- Strength Tribe - NSW State Championships1
May 23, 2026 · AusPL · Raw
SQ135
BP80
DL145
Total360
Competed against
Lifters met at the same meets, same division first.
- Carmen DaldryAustralia · 1 meet together492.5kg485.23 DOTS
- Melanie West-SoobyAustralia · 1 meet together475kg473.63 DOTS
- Tilea FulcherAustralia · 1 meet together500kg534.55 DOTS
- Emily SchinellaAustralia · 1 meet together427.5kg523.18 DOTS
- Emily FurnessAustralia · 1 meet together447.5kg492.09 DOTS
- Amanda WyzenbeekAustralia · 1 meet together412.5kg490.55 DOTS
- Maddy DavisAustralia · 1 meet together433.5kg487.83 DOTS
- Ishbel GrahamAustralia · 1 meet together417.5kg483.93 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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