Lifter profile
Ralfs Vackars
2 meets from 2022 to 2023
Top 66.6 %
of ranked men, by best DOTS
Ralfs Vackars competed in 2 powerlifting meets between 2022 and 2023, with BP and EPA. The best total, 500 kg (raw, -93 kg), was set in April 2023 at Gymshark British Junior Championships, 22.5 kg more than at the first full-power meet in December 2022. With 319.63 DOTS, Ralfs Vackars ranks #7,967 among men in the England rankings and in the top 66.6% of ranked men worldwide.
192.5kg
Apr 26, 2023 · BP
122.5kg
Apr 26, 2023 · BP
192.5kg
Dec 11, 2022 · EPA
500kg
Raw · -93 kg
319.63
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 26, 2023 | Gymshark British Junior ChampionshipsBP · Raw · MR-Sj | 93 kg92.1 | 167.5182.5192.5 | 102.5115122.5 | 170185195 | 500 | 319.63 | 14 |
| Dec 11, 2022 | Elite Bodyworks Christmas ClassicEPA · Raw · MR-O | 93 kg92.4 | 162.5172.5182.5 | 90102.5110 | 162.5172.5192.5 | 477.5 | 304.76 | 9 |
- Gymshark British Junior Championships14
Apr 26, 2023 · BP · Raw
SQ192.5
BP122.5
DL185
Total500
- Elite Bodyworks Christmas Classic9
Dec 11, 2022 · EPA · Raw
SQ182.5
BP102.5
DL192.5
Total477.5
Competed against
Lifters met at the same meets, same division first.
- Nathaniel MassiahEngland · 1 meet together922.5kg557.65 DOTS
- Nathan GevaoEngland · 1 meet together827.5kg528.26 DOTS
- Jack HopkinsEngland · 1 meet together822.5kg515.87 DOTS
- Oliver PickwellEngland · 1 meet together765kg486.73 DOTS
- Folahan AdelakunScotland · 1 meet together788.5kg477.96 DOTS
- Samuel Cook #1England · 1 meet together772.5kg473.46 DOTS
- Theo GoffEngland · 1 meet together733kg468.20 DOTS
- Chomba MumbaEngland · 1 meet together725kg464.70 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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