Lifter profile

Ralif Gaynanov

RussiaMen-83 kgRawWRPF

3 meets in 2019

Ralif Gaynanov competed in 3 powerlifting meets in 2019, with WRPF. Best competition lifts: bench press 122.5 kg.

Squat

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Bench press

122.5kg

Jul 6, 2019 · WRPF

Deadlift

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Total

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DOTS

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Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Across the three attempts of each lift.

Squat—

Bench press67 %6/9

Deadlift—

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3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jul 6, 2019	Ironman TournamentWRPF · Raw · Bench only · Amateur Open	75 kg74.3	—	112.5117.5122.5	—	122.5	88.42	4
May 18, 2019	Commonwealth of Independent States ChampionshipsWRPF · Raw · Bench only · Amateur Open	75 kg74.2	—	107.5112.5117.5	—	112.5	81.27	3
Apr 20, 2019	Bashkortostan ChampionshipsWRPF · Raw · Bench only · Pro Open	75 kg74	—	110115115	—	110	79.60	2

Lifters met at the same meets, same division first.

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.