Lifter profile

Ralo Birge

USAMen-74 kgSingle-plyMHSAA

1 meet in 2003

Top 59.3 %

of ranked men, by best DOTS

#169,795 DOTS · USA

Ralo Birge competed in one powerlifting meet in 2003, with MHSAA. The best total, 433.18 kg (single-ply, -74 kg), was set in April 2003 at State Championships. With 333.87 DOTS, Ralo Birge ranks #169,795 among men in the USA rankings and in the top 59.3% of ranked men worldwide.

Squat

142.88kg

Apr 11, 2003 · MHSAA

Bench press

108.86kg

Apr 11, 2003 · MHSAA

Deadlift

181.44kg

Apr 11, 2003 · MHSAA

Total

433.18kg

Single-ply · -74 kg

DOTS

333.87

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat33 %1/3
Bench press33 %1/3
Deadlift33 %1/3

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Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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