Lifter profile

Ralph Cole IV

USAMen-74 kgRawUSAPLNASA

3 meets from 2016 to 2017

Top 38.8 %

of ranked men, by best DOTS

#106,921 DOTS · USA

Ralph Cole IV competed in 3 powerlifting meets between 2016 and 2017, with NASA and USAPL. The best total, 517.5 kg (wraps, -83 kg), was set in November 2016 at Kansas Regional. With 372.06 DOTS, Ralph Cole IV ranks #106,921 among men in the USA rankings and in the top 38.8% of ranked men worldwide.

Squat

182.5kg

Apr 29, 2017 · USAPL

Bench press

105kg

Nov 26, 2016 · NASA

Deadlift

235kg

Nov 26, 2016 · NASA

Total

517.5kg

Wraps · -83 kg

DOTS

372.06

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %2/3

Bench press33 %1/3

Deadlift100 %2/2

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Apr 29, 2017	Gorilla WarfareUSAPL · Raw · MR-Jr	74 kg73.78	175182.5187.5	100110110	215227.5·	510	369.78	1
Mar 19, 2017	Kansas StateNASA · Wraps · nov	75 kg73.03	—	—	—	455	332.12	1
Nov 26, 2016	Kansas RegionalNASA · Wraps · jr	75 kg74.75	—	—	—	517.5	372.06	1

Gorilla Warfare
Apr 29, 2017 · USAPL · Raw
1
SQ
182.5
BP
100
DL
227.5
Total
510
Kansas State
Mar 19, 2017 · NASA · Wraps
1
SQ
142.5
BP
100
DL
212.5
Total
455
Kansas Regional
Nov 26, 2016 · NASA · Wraps
1
SQ
177.5
BP
105
DL
235
Total
517.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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