Lifter profile
Ralph Elsman
USAMen-105 kgRawUSAPL
1 meet in 2023
Ralph Elsman competed in one powerlifting meet in 2023, with USAPL. Best competition lifts: bench press 127.5 kg.
Squat
—
Bench press
127.5kg
Sep 9, 2023 · USAPL
Deadlift
—
Total
—
DOTS
—
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
Squat—
Bench press33 %1/3
Deadlift—
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 9, 2023 | Battle on the BorderUSAPL · Raw · Bench only · MR-M3 | 100 kg96.1 | — | 127.5137.5137.5 | — | 127.5 | 79.88 | 1 |
- Battle on the Border1
Sep 9, 2023 · USAPL · Raw
SQ—
BP127.5
DL—
Total127.5
Competed against
Lifters met at the same meets, same division first.
- Austin BurkeUSA · 1 meet together795kg478.27 DOTS
- Jacob ForsytheUSA · 1 meet together740kg457.89 DOTS
- Kevin CherryUSA · 1 meet together767.5kg496.54 DOTS
- Jordan PerryUSA · 1 meet together695kg471.44 DOTS
- Rodney AlexanderUSA · 1 meet together607.5kg469.85 DOTS
- Jaylen MetzeUSA · 1 meet together640kg468.13 DOTS
- Tariq DundyUSA · 1 meet together640kg467.28 DOTS
- Mathew WallahanUSA · 1 meet together630kg453.53 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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