Lifter profile
Ralph Gamba
4 meets from 2022 to 2024
Top 17.1 %
of ranked men, by best DOTS
Ralph Gamba competed in 4 powerlifting meets between 2022 and 2024, with ScottishPL. The best total, 692.5 kg (raw, -105 kg), was set in July 2024 at Scottish Classic, 92.5 kg more than at the first full-power meet in November 2022. With 421.62 DOTS, Ralph Gamba ranks #300 among men in the Scotland rankings and in the top 17.1% of ranked men worldwide.
245kg
Jul 7, 2024 · ScottishPL
152.5kg
Jul 7, 2024 · ScottishPL
295kg
Jul 7, 2024 · ScottishPL
692.5kg
Raw · -105 kg
421.62
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 7, 2024 | Scottish ClassicScottishPL · Raw · MR-O | 105 kg102.6 | 235245245 | 145150152.5 | 275287.5295 | 692.5 | 421.62 | 9 |
| Nov 25, 2023 | Winter OpenScottishPL · Raw · MR-O | 105 kg99.1 | 230240240 | 140145145 | 240250260 | 630 | 389.31 | 3 |
| Jul 15, 2023 | Scottish Classic ChampionshipsScottishPL · Raw · MR-O | 105 kg103.1 | 220230240 | 135142.5147.5 | 260270285 | 657.5 | 399.50 | 7 |
| Nov 19, 2022 | Eastern DistrictsScottishPL · Raw · MR-O | 105 kg100.4 | 175185200 | 135140142.5 | 235245260 | 600 | 368.67 | 4 |
- Scottish Classic9
Jul 7, 2024 · ScottishPL · Raw
SQ245
BP152.5
DL295
Total692.5
- Winter Open3
Nov 25, 2023 · ScottishPL · Raw
SQ230
BP140
DL260
Total630
- Scottish Classic Championships7
Jul 15, 2023 · ScottishPL · Raw
SQ240
BP147.5
DL270
Total657.5
- Eastern Districts4
Nov 19, 2022 · ScottishPL · Raw
SQ200
BP140
DL260
Total600
Competed against
Lifters met at the same meets, same division first.
- Jonathan McGurkScotland · 2 meets together780kg473.37 DOTS
- Ruaridh Glyn-JonesScotland · 1 meet together792.5kg478.69 DOTS
- Scott MulheronScotland · 1 meet together742.5kg452.99 DOTS
- Theo BennettScotland · 1 meet together803kg494.05 DOTS
- Lewis KayeScotland · 1 meet together750kg453.02 DOTS
- Rorry RamsayScotland · 3 meets together635kg466.61 DOTS
- Alex Forrest #2Scotland · 2 meets together840kg486.57 DOTS
- Kierran LeithScotland · 2 meets together885.5kg472.61 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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