Lifter profile
Ralph Gaona
3 meets in 2024
Top 45.3 %
of ranked men, by best DOTS
Ralph Gaona competed in 3 powerlifting meets in 2024, with THSPA. The best total, 464.93 kg (unlimited, -74 kg), was set in February 2024 at Hanna Last Qualifier, 31.75 kg more than at the first full-power meet in January 2024. With 359.77 DOTS, Ralph Gaona ranks #126,780 among men in the USA rankings and in the top 45.3% of ranked men worldwide.
167.83kg
Feb 22, 2024 · THSPA
122.47kg
Feb 22, 2024 · THSPA
174.63kg
Feb 22, 2024 · THSPA
464.93kg
Unlimited · -74 kg
359.77
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 22, 2024 | Hanna Last QualifierTHSPA · Unlimited · Boys | 67.1 kg67.13 | — | — | — | 464.93 | 359.77 | 3 |
| Feb 1, 2024 | Veterans Memorial InvitationalTHSPA · Unlimited · Boys | 67.1 kg65.36 | — | — | — | 446.79 | 352.62 | 2 |
| Jan 18, 2024 | Hanna InvitationalTHSPA · Unlimited · Boys | 67.1 kg64.77 | — | — | — | 433.18 | 344.22 | 1 |
- Hanna Last Qualifier3
Feb 22, 2024 · THSPA · Unlimited
SQ167.83
BP122.47
DL174.63
Total464.93
- Veterans Memorial Invitational2
Feb 1, 2024 · THSPA · Unlimited
SQ163.29
BP117.93
DL165.56
Total446.79
- Hanna Invitational1
Jan 18, 2024 · THSPA · Unlimited
SQ149.69
BP117.93
DL165.56
Total433.18
Competed against
Lifters met at the same meets, same division first.
- Jorge MartinezUSA · 3 meets together748.43kg519.06 DOTS
- Nickolas GuitronUSA · 3 meets together664.51kg490.75 DOTS
- Isaiah LoyaUSA · 2 meets together830.07kg485.46 DOTS
- Jose SalgadoArgentina · 1 meet together852.5kg556.62 DOTS
- Nick PerezUSA · 1 meet together886.77kg514.18 DOTS
- Fernando GarciaUSA · 1 meet together884.51kg503.99 DOTS
- Daniel RinconUSA · 3 meets together691.73kg483.24 DOTS
- Angel BrisenoUSA · 3 meets together709.87kg460.09 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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