Lifter profile

Ralph Hawkins

UKMen120+ kgRawBPUGPC-GB

2 meets from 2022 to 2023

Top 80.1 %

of ranked men, by best DOTS

#5,773 DOTS · UK

Ralph Hawkins competed in 2 powerlifting meets between 2022 and 2023, with BPU and GPC-GB. The best total, 525 kg (raw, 120+ kg), was set in April 2023 at Hereford Qualifier, 30 kg more than at the first full-power meet in July 2022. With 288.79 DOTS, Ralph Hawkins ranks #5,773 among men in the UK rankings and in the top 80.1% of ranked men worldwide.

Squat

210kg

Apr 8, 2023 · BPU

Bench press

100kg

Apr 8, 2023 · BPU

Deadlift

215kg

Apr 8, 2023 · BPU

Total

525kg

Raw · 120+ kg

DOTS

288.79

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %6/6
Bench press67 %4/6
Deadlift83 %5/6

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile