Lifter profile

Ralph Jerome De Castro

USAMen-120 kgRawUSPA

2 meets from 2018 to 2023

Top 41.1 %

of ranked men, by best DOTS

#114,007 DOTS · USA

Ralph Jerome De Castro competed in 2 powerlifting meets between 2018 and 2023, with USPA. The best total, 620 kg (raw, -120 kg), was set in June 2023 at Drug Tested Ikaika Warrior Powerlifting Championship, 125 kg more than at the first full-power meet in December 2018. With 367.58 DOTS, Ralph Jerome De Castro ranks #114,007 among men in the USA rankings and in the top 41.1% of ranked men worldwide.

Squat

240kg

Jun 4, 2023 · USPA

Bench press

145kg

Jun 4, 2023 · USPA

Deadlift

235kg

Jun 4, 2023 · USPA

Total

620kg

Raw · -120 kg

DOTS

367.58

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %3/3

Bench press67 %2/3

Deadlift67 %2/3

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Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jun 4, 2023	Drug Tested Ikaika Warrior Powerlifting ChampionshipUSPA · Raw · Juniors 20-23	110 kg109.7	220232.5240	137.5145150	220235250	620	367.58	2
Dec 1, 2018	Drug Tested Dominate the Hill IIUSPA · Raw · Juniors 18-19	82.5 kg81.9	—	—	—	495	336.71	1

Drug Tested Ikaika Warrior Powerlifting Championship
Jun 4, 2023 · USPA · Raw
2
SQ
240
BP
145
DL
235
Total
620
Drug Tested Dominate the Hill II
Dec 1, 2018 · USPA · Raw
1
SQ
180
BP
107.5
DL
207.5
Total
495

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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