Lifter profile
Ralph Menendez
12 meets from 1995 to 2001
Top 11.4 %
of ranked men, by best DOTS
Ralph Menendez competed in 12 powerlifting meets between 1995 and 2001, with WNPF. The best total, 694 kg (multi-ply, -93 kg), was set in June 1998 at Raw Nationals & North American Championships, 147.42 kg more than at the first full-power meet in July 1995. With 441.58 DOTS, Ralph Menendez ranks #28,412 among men in the USA rankings and in the top 11.4% of ranked men worldwide.
285.76kg
Jun 13, 1998 · WNPF
155kg
Nov 6, 1998 · WNPF
260.82kg
Jul 29, 2000 · WNPF
694kg
Multi-ply · -93 kg
441.58
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
12 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 26, 2001 | World ChampionshipsWNPF · Multi-ply · 40-49 | 100 kg100 | — | — | — | 637.5 | 392.39 | 1 |
| May 12, 2001 | American PowerliftingWNPF · Multi-ply · 40-49 | 100 kg100 | — | — | — | 605.55 | 372.73 | 1 |
| Nov 17, 2000 | World ChampionshipsWNPF · Multi-ply · 40-49 | 100 kg100 | — | — | — | — | — | DQ |
| Jul 29, 2000 | New Jersey NaturalWNPF · Multi-ply · 40-49 | 100 kg100 | — | — | — | 650.91 | 400.65 | 1 |
| Jul 29, 2000 | New Jersey NaturalWNPF · Multi-ply · Squat only · 40-49 | 100 kg100 | — | — | — | 254.01 | 156.35 | 1 |
| Jun 17, 2000 | Teen Junior Submaster & Master Nationals & AmericanWNPF · Multi-ply · 40-49 | 100 kg100 | — | — | — | 644.1 | 396.45 | 1 |
| Nov 6, 1998 | WorldsWNPF · Multi-ply · Masters 40-44 | 102 kg102.06 | — | — | — | 652.5 | 398.15 | 2 |
| Nov 6, 1998 | WorldsWNPF · Multi-ply · Squat only · Masters 40-44 | 102 kg102.06 | — | — | — | 255 | 155.60 | 1 |
| Jun 13, 1998 | Raw Nationals & North American ChampionshipsWNPF · Multi-ply · 40-44 | 92.9 kg92.99 | — | — | — | 694 | 441.58 | 2 |
| Feb 1, 1998 | US ChampionshipsWNPF · Multi-ply · 40-44 | 102 kg102.06 | — | — | — | 680.39 | 415.16 | 1 |
| Aug 9, 1997 | Men's World ChampionshipsWNPF · Multi-ply · 40-49 | 100 kg100 | — | — | — | 678.12 | 417.39 | 2 |
| Sep 14, 1996 | International CupWNPF · Multi-ply · Masters 40-44 | 100 kg100 | — | — | — | 644.1 | 396.45 | 1 |
| Sep 15, 1995 | International CupWNPF · Single-ply · Masters 40-44 | 100 kg100 | — | — | — | 598.74 | 368.53 | 1 |
| Jul 9, 1995 | Teen/Junior/Submaster/Master National ChampionshipsWNPF · Single-ply · Masters 40-44 | 100 kg100 | — | — | — | 546.58 | 336.43 | 2 |
- World Championships1
Oct 26, 2001 · WNPF · Multi-ply
SQ270
BP112.5
DL255
Total637.5
- American Powerlifting1
May 12, 2001 · WNPF · Multi-ply
SQ233.6
BP117.93
DL254.01
Total605.55
- World ChampionshipsDQ
Nov 17, 2000 · WNPF · Multi-ply
SQ267.62
BP—
DL—
Total—
- New Jersey Natural1
Jul 29, 2000 · WNPF · Multi-ply
SQ254.01
BP136.08
DL260.82
Total650.91
- New Jersey Natural1
Jul 29, 2000 · WNPF · Multi-ply
SQ254.01
BP—
DL—
Total254.01
- Teen Junior Submaster & Master Nationals & American1
Jun 17, 2000 · WNPF · Multi-ply
SQ238.14
BP145.15
DL260.82
Total644.1
- Worlds2
Nov 6, 1998 · WNPF · Multi-ply
SQ255
BP155
DL242.5
Total652.5
- Worlds1
Nov 6, 1998 · WNPF · Multi-ply
SQ255
BP—
DL—
Total255
- Raw Nationals & North American Championships2
Jun 13, 1998 · WNPF · Multi-ply
SQ285.76
BP154.22
DL254.01
Total694
- US Championships1
Feb 1, 1998 · WNPF · Multi-ply
SQ285.76
BP147.42
DL247.21
Total680.39
- Men's World Championships2
Aug 9, 1997 · WNPF · Multi-ply
SQ276.69
BP151.95
DL249.48
Total678.12
- International Cup1
Sep 14, 1996 · WNPF · Multi-ply
SQ254.01
BP140.61
DL249.48
Total644.1
- International Cup1
Sep 15, 1995 · WNPF · Single-ply
SQ231.33
BP129.27
DL238.14
Total598.74
- Teen/Junior/Submaster/Master National Championships2
Jul 9, 1995 · WNPF · Single-ply
SQ195.04
BP124.74
DL226.8
Total546.58
Competed against
Lifters met at the same meets, same division first.
- Tarriq AzizUSA · 4 meets together764.3kg452.67 DOTS
- BrownScotland · 3 meets together845.95kg494.65 DOTS
- Brian McSwainUSA · 3 meets together792.5kg473.43 DOTS
- SmithUSA · 3 meets together875kg498.98 DOTS
- JonesUSA · 3 meets together727.5kg501.14 DOTS
- Ron PearoUSA · 3 meets together780.18kg462.07 DOTS
- Arnold VincentUSA · 3 meets together734.82kg475.14 DOTS
- Mike Bailey #2USA · 3 meets together810kg459.07 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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