Lifter profile
Ralph Rudhage
7 meets from 2012 to 2026
Top 61.4 %
of ranked men, by best DOTS
Ralph Rudhage competed in 7 powerlifting meets between 2012 and 2026, with SSF. The best total, 517.5 kg (raw, -93 kg), was set in April 2017 at u/j/v-SM klassisk styrkelyft, 47.5 kg more than at the first full-power meet in November 2015. With 329.86 DOTS, Ralph Rudhage ranks #2,943 among men in the Sweden rankings and in the top 61.4% of ranked men worldwide.
192.5kg
Apr 25, 2017 · SSF
120kg
Feb 21, 2026 · SSF
215kg
Apr 25, 2017 · SSF
517.5kg
Raw · -93 kg
329.86
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 21, 2026 | Serie 1 Ask EskilstunaSSF · Raw · Masters 2 | 93 kg92.45 | — | — | — | 475 | 303.09 | 1 |
| Nov 11, 2017 | DM klassisk styrkelyftSSF · Raw · Open | 105 kg95.9 | — | — | — | 495 | 310.43 | 11 |
| Apr 25, 2017 | u/j/v-SM klassisk styrkelyftSSF · Raw · Masters 1 | 93 kg92.65 | — | — | — | 517.5 | 329.86 | 9 |
| Nov 19, 2016 | DM i styrkelyft - klassisk Västra SvealandSSF · Raw · Open | 105 kg96 | — | — | — | 505 | 316.55 | 11 |
| May 4, 2016 | U/J/V SM Styrkelyft - klassisktSSF · Raw · Masters 1 | 93 kg91.95 | — | — | — | 502.5 | 321.48 | 7 |
| Nov 14, 2015 | DM i styrkelyft - klassisk Västra Svealands SDFSSF · Raw · Open | 93 kg88.6 | — | — | — | 470 | 306.34 | 10 |
| Nov 10, 2012 | DM SL Västra SvealandSSF · Single-ply · Squat only · Open | 93 kg88.9 | — | — | — | 160 | 104.10 | 10 |
- Serie 1 Ask Eskilstuna1
Feb 21, 2026 · SSF · Raw
SQ165
BP120
DL190
Total475
- DM klassisk styrkelyft11
Nov 11, 2017 · SSF · Raw
SQ180
BP115
DL200
Total495
- u/j/v-SM klassisk styrkelyft9
Apr 25, 2017 · SSF · Raw
SQ192.5
BP110
DL215
Total517.5
- DM i styrkelyft - klassisk Västra Svealand11
Nov 19, 2016 · SSF · Raw
SQ190
BP102.5
DL212.5
Total505
- U/J/V SM Styrkelyft - klassiskt7
May 4, 2016 · SSF · Raw
SQ185
BP107.5
DL210
Total502.5
- DM i styrkelyft - klassisk Västra Svealands SDF10
Nov 14, 2015 · SSF · Raw
SQ160
BP105
DL205
Total470
- DM SL Västra Svealand10
Nov 10, 2012 · SSF · Single-ply
SQ160
BP—
DL—
Total160
Competed against
Lifters met at the same meets, same division first.
- Lawrence HackleySweden · 4 meets together745kg449.91 DOTS
- Anders AnderssonSweden · 3 meets together735kg463.36 DOTS
- Jörgen ForslundSweden · 3 meets together720kg455.43 DOTS
- Emanuel PerssonSweden · 3 meets together727.5kg450.44 DOTS
- Pasi KapanenSweden · 2 meets together752.5kg473.75 DOTS
- Anders KällbergSweden · 2 meets together520kg333.94 DOTS
- Gustav HedlundSweden · 2 meets together922.5kg586.20 DOTS
- Emil NorlingSweden · 2 meets together957.5kg565.67 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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