Lifter profile
Ralph Sample
12 meets from 1983 to 2006
Top 31 %
of ranked men, by best DOTS
Ralph Sample competed in 12 powerlifting meets between 1983 and 2006, with BAWLA and IBSA. The best total, 615 kg (single-ply, -105 kg), was set in April 1996 at British Masters Championships, 125 kg more than at the first full-power meet in December 1983. With 387.36 DOTS, Ralph Sample ranks #3,592 among men in the England rankings and in the top 31% of ranked men worldwide.
210kg
Apr 27, 1996 · BAWLA
135kg
Apr 27, 1996 · BAWLA
270kg
Apr 27, 1996 · BAWLA
615kg
Single-ply · -105 kg
387.36
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
12 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 25, 2006 | NE Counties Powerlifting ChampionshipsBAWLA · Single-ply · M-E-M3 | 90 kg86.5 | 170180190 | 100105· | 200220· | 480 | 316.81 | 1 |
| Apr 30, 2006 | Yorkshire and North East Unequipped ChampionshipsBAWLA · Raw · M-C-M3 | 90 kg90 | — | — | — | 470 | 303.90 | 1 |
| Feb 11, 2006 | Yorkshire North East Masters ChampionshipsBAWLA · Single-ply · M-E-M3 | 90 kg88.3 | — | — | — | 530.5 | 346.38 | 1 |
| Oct 14, 2005 | World Powerlifting & Bench Press ChampionshipsIBSA · Single-ply · Open | 90 kg87 | 170170180 | 100110115 | 230·· | 510 | 335.58 | 5 |
| Jan 11, 2004 | YNE Masters' PowerliftingBAWLA · Single-ply · M-E-M2 | 90 kg87.7 | — | — | — | 530 | 347.28 | 1 |
| Nov 16, 2003 | North East ChampionshipsBAWLA · Single-ply · M-NE | 90 kg88.3 | — | — | — | 545 | 355.84 | 2 |
| Aug 5, 2003 | World Powerlifting ChampionshipsIBSA · Single-ply · Masters 1 | 90 kg89.3 | 175185185 | 110120125 | 230240250 | 535 | 347.30 | 1 |
| Apr 22, 2000 | British Masters Powerlifting ChampionshipsBAWLA · Single-ply · M2 | 90 kg87.4 | 185205205 | — | — | — | — | DQ |
| Feb 13, 2000 | YNE Masters' PowerliftingBAWLA · Single-ply · M-E-M2 | 90 kg88.8 | — | — | — | 595 | 387.36 | 2 |
| Apr 27, 1996 | British Masters ChampionshipsBAWLA · Single-ply · M1 | 100 kg96.9 | 190200210 | 130135140 | 250260270 | 615 | 383.86 | 3 |
| Apr 20, 1991 | British Masters Powerlifting ChampionshipsBAWLA · Single-ply · 40-49 | 100 kg98.5 | 205205205 | 125135137.5 | 250260267.5 | 607.5 | 376.41 | 3 |
| Dec 4, 1983 | North East Powerlifting ChampionshipsBAWLA · Single-ply · M-E-Open | 100 kg95 | — | — | — | 490 | 308.64 | 5 |
- NE Counties Powerlifting Championships1
Nov 25, 2006 · BAWLA · Single-ply
SQ180
BP100
DL200
Total480
- Yorkshire and North East Unequipped Championships1
Apr 30, 2006 · BAWLA · Raw
SQ160
BP100
DL210
Total470
- Yorkshire North East Masters Championships1
Feb 11, 2006 · BAWLA · Single-ply
SQ190
BP110
DL230.5
Total530.5
- World Powerlifting & Bench Press Championships5
Oct 14, 2005 · IBSA · Single-ply
SQ170
BP110
DL230
Total510
- YNE Masters' Powerlifting1
Jan 11, 2004 · BAWLA · Single-ply
SQ190
BP110
DL230
Total530
- North East Championships2
Nov 16, 2003 · BAWLA · Single-ply
SQ195
BP110
DL240
Total545
- World Powerlifting Championships1
Aug 5, 2003 · IBSA · Single-ply
SQ175
BP120
DL240
Total535
- British Masters Powerlifting ChampionshipsDQ
Apr 22, 2000 · BAWLA · Single-ply
SQ—
BP—
DL—
Total—
- YNE Masters' Powerlifting2
Feb 13, 2000 · BAWLA · Single-ply
SQ205
BP130
DL260
Total595
- British Masters Championships3
Apr 27, 1996 · BAWLA · Single-ply
SQ210
BP135
DL270
Total615
- British Masters Powerlifting Championships3
Apr 20, 1991 · BAWLA · Single-ply
SQ205
BP135
DL267.5
Total607.5
- North East Powerlifting Championships5
Dec 4, 1983 · BAWLA · Single-ply
SQ160
BP110
DL220
Total490
Competed against
Lifters met at the same meets, same division first.
- Andy Davies #1England · 3 meets together702.5kg439.69 DOTS
- David Carter #2England · 2 meets together825kg551.01 DOTS
- Glen BlacklockEngland · 2 meets together655.5kg453.00 DOTS
- Kevin JaneEngland · 2 meets together765kg494.93 DOTS
- Ralph FarquharsonEngland · 2 meets together825kg504.72 DOTS
- Stephen ManuelEngland · 1 meet together869.5kg530.36 DOTS
- Sergey ShatalovRussia · 1 meet together800kg517.72 DOTS
- Ron VaughanEngland · 1 meet together770kg513.12 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile