Lifter profile

Ralph Smith

USAMen-105 kgRawIronBoy

3 meets from 2015 to 2019

Ralph Smith competed in 3 powerlifting meets between 2015 and 2019, with IronBoy. Best competition lifts: bench press 147.42 kg.

Squat

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Bench press

147.42kg

Apr 8, 2017 · IronBoy

Deadlift

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Total

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DOTS

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Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Across the three attempts of each lift.

Squat—

Bench press—

Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Oct 18, 2019	Powerlifting NationalsIronBoy · Raw · Bench only · Masters 55-59	100 kg100	—	—	—	136.08	83.76	1
Oct 18, 2019	Powerlifting NationalsIronBoy · Raw · Bench only · Masters 55-59	100 kg100	—	—	—	136.08	83.76	2
Apr 8, 2017	Tarheel State Powerlifting ChampionshipsIronBoy · Raw · Bench only · Masters 55-59	110 kg110	—	—	—	147.42	87.31	1
Jul 18, 2015	State Push Pull ChampionshipsIronBoy · Raw · Bench only · Masters 55-59	110 kg110	—	—	—	142.88	84.62	1

Lifters met at the same meets, same division first.

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.