Lifter profile
Ram Sai
1 meet in 2017
Top 45.6 %
of ranked men, by best DOTS
Ram Sai competed in one powerlifting meet in 2017, with AsianPF. The best total, 492.5 kg (raw, -74 kg), was set in December 2017 at Asian Classic Powerlifting Championships. With 359.26 DOTS, Ram Sai ranks #3,045 among men in the India rankings and in the top 45.6% of ranked men worldwide.
180kg
Dec 4, 2017 · AsianPF
102.5kg
Dec 4, 2017 · AsianPF
210kg
Dec 4, 2017 · AsianPF
492.5kg
Raw · -74 kg
359.26
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 4, 2017 | Asian Classic Powerlifting ChampionshipsAsianPF · Raw · Open | 74 kg73.1 | 180187.5187.5 | 95100102.5 | 210230230 | 492.5 | 359.26 | 5 |
- Asian Classic Powerlifting Championships5
Dec 4, 2017 · AsianPF · Raw
SQ180
BP102.5
DL210
Total492.5
Competed against
Lifters met at the same meets, same division first.
- Andrey ProkopenkoUkraine · 1 meet together867.5kg625.74 DOTS
- Kelvin Yeoh Han PinSingapore · 1 meet together685kg494.26 DOTS
- Tyler Man Ka TsunHong Kong · 1 meet together640kg463.14 DOTS
- Jonathan ChuaSingapore · 1 meet together620kg453.50 DOTS
- Davranbek TurakhanovKyrgyzstan · 1 meet together872.5kg595.79 DOTS
- Muji SetionoIndonesia · 1 meet together660kg571.40 DOTS
- Alexandr KuramshinKazakhstan · 1 meet together710kg559.65 DOTS
- Aman KapyshevKazakhstan · 1 meet together827.5kg558.90 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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