Lifter profile

Ramilah Diema

NauruWomen84+ kgRawNauruPF

1 meet in 2019

Top 69 %

of ranked women, by best DOTS

#83 DOTS · Nauru

Ramilah Diema competed in one powerlifting meet in 2019, with NauruPF. The best total, 310 kg (raw, 84+ kg), was set in January 2019 at Nauru Independence Day Championships. With 269.58 DOTS, Ramilah Diema ranks #83 among women in the Nauru rankings and in the top 69% of ranked women worldwide.

Squat

130kg

Jan 22, 2019 · NauruPF

Bench press

60kg

Jan 22, 2019 · NauruPF

Deadlift

120kg

Jan 22, 2019 · NauruPF

Total

310kg

Raw · 84+ kg

DOTS

269.58

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift67 %2/3

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Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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