Lifter profile

Ramon Saffy

South AfricaMen-93 kgRawSAPF

1 meet in 2010

Top 60.3 %

of ranked men, by best DOTS

#1,733 DOTS · South Africa

Ramon Saffy competed in one powerlifting meet in 2010, with SAPF. The best total, 495 kg (raw, -93 kg), was set in December 2010 at Gauteng Xmas. With 331.94 DOTS, Ramon Saffy ranks #1,733 among men in the South Africa rankings and in the top 60.3% of ranked men worldwide.

Squat

—

Bench press

—

Deadlift

—

Total

495kg

Raw · -93 kg

DOTS

331.94

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

1 meet

  • Gauteng Xmas

    Dec 4, 2010 · SAPF · Raw

    2
    SQ

    —

    BP

    —

    DL

    —

    Total

    495

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile