Lifter profile

Ramona Penland

USAWomen-63 kgRawUSPAIronBoy

4 meets from 2017 to 2018

Top 68.3 %

of ranked women, by best DOTS

#87,595 DOTS · USA

Ramona Penland competed in 4 powerlifting meets between 2017 and 2018, with USPA and IronBoy. The best total, 247.5 kg (raw, -63 kg), was set in May 2018 at Drug Tested Tennessee State Championship, 25 kg more than at the first full-power meet in October 2017. With 270.98 DOTS, Ramona Penland ranks #87,595 among women in the USA rankings and in the top 68.3% of ranked women worldwide.

Squat

90kg

May 5, 2018 · USPA

Bench press

50kg

May 5, 2018 · USPA

Deadlift

107.5kg

May 5, 2018 · USPA

Total

247.5kg

Raw · -63 kg

DOTS

270.98

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

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Meet history

4 meets

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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