Lifter profile

Ramos Nenoshka

USAWomen-76 kgUnlimitedTHSWPA

2 meets in 2026

Top 19.4 %

of ranked women, by best DOTS

#21,110 DOTS · USA

Ramos Nenoshka competed in 2 powerlifting meets in 2026, with THSWPA. The best total, 362.87 kg (unlimited, -69 kg), was set in February 2026 at Aledo Girls District Meet. With 370.25 DOTS, Ramos Nenoshka ranks #21,110 among women in the USA rankings and in the top 19.4% of ranked women worldwide.

Squat

136.08kg

Feb 26, 2026 · THSWPA

Bench press

90.72kg

Feb 26, 2026 · THSWPA

Deadlift

136.08kg

Feb 13, 2026 · THSWPA

Total

362.87kg

Unlimited · -69 kg

DOTS

370.25

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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