Lifter profile

Ran Zhao

ChinaWomen-76 kgRawIPL-China

1 meet in 2021

Top 28.2 %

of ranked women, by best DOTS

#333 DOTS · China

Ran Zhao competed in one powerlifting meet in 2021, with IPL-China. The best total, 352.5 kg (raw, -76 kg), was set in October 2021 at Drug Tested 1st Beijing Do-Win Cup. With 347.17 DOTS, Ran Zhao ranks #333 among women in the China rankings and in the top 28.2% of ranked women worldwide.

Squat

140kg

Oct 9, 2021 · IPL-China

Bench press

75kg

Oct 9, 2021 · IPL-China

Deadlift

137.5kg

Oct 9, 2021 · IPL-China

Total

352.5kg

Raw · -76 kg

DOTS

347.17

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat67 %2/3
Bench press67 %2/3
Deadlift100 %3/3

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Meet history

1 meet

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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