Lifter profile
Ranbir Singh Sahota
45 meets from 2004 to 2023
Top 1 %
of ranked men, by best DOTS
Ranbir Singh Sahota competed in 45 powerlifting meets between 2004 and 2023, with BP, EPF, IPF, and 2 more. The best total, 937.5 kg (single-ply, 120+ kg), was set in November 2014 at Four Nations, 317.5 kg more than at the first full-power meet in November 2004. With 534.92 DOTS, Ranbir Singh Sahota ranks #98 among men in the England rankings and in the top 1% of ranked men worldwide.
390kg
Nov 8, 2021 · IPF
235kg
Jun 26, 2021 · BP
330kg
Nov 4, 2013 · IPF
937.5kg
Single-ply · 120+ kg
534.92
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
45 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 25, 2023 | British Equipped Powerlifting ChampionshipsBP · Single-ply · M-O | 120+ kg135.6 | 360375375 | 220230230 | — | — | — | DQ |
| Nov 14, 2022 | World Open Equipped Powerlifting ChampionshipsIPF · Single-ply · Open | 120+ kg135.45 | 360385385 | 220225240 | 290305315 | 900 | 497.88 | 10 |
| Sep 23, 2022 | Arnold Sports FestivalIPF · Single-ply · Open | 120+ kg135.31 | 360380390 | 220220230 | 290305320 | 905 | 500.79 | 4 |
| May 3, 2022 | European Powerlifting ChampionshipsEPF · Single-ply · Open | 120+ kg132.89 | 360380390 | 210220220 | 280295305 | 895 | 497.88 | 3 |
| Jan 23, 2022 | British Equipped ChampionshipsBP · Single-ply · M-O | 120+ kg133.3 | 360380400 | 210210220 | 290310320 | 910 | 505.76 | 2 |
| Nov 8, 2021 | World Powerlifting ChampionshipsIPF · Single-ply · Open | 120+ kg134.1 | 350370390 | 215225230 | 290310317.5 | 932.5 | 517.36 | 8 |
| Oct 3, 2021 | Arnold UKIPF · Single-ply · Open | 120+ kg132.6 | 350370385 | 215225225 | 290310322.5 | 895 | 498.20 | 3 |
| Jun 26, 2021 | British Equipped Powerlifting ChampionshipsBP · Single-ply · M-O | 120+ kg133.7 | 350370375 | 210222.5235 | 290310310 | 895 | 496.99 | 3 |
| May 4, 2019 | European Equipped Powerlifting ChampionshipsEPF · Single-ply · Open | 120+ kg130.35 | 350365372.5 | 210220227.5 | 290305312.5 | 905 | 506.34 | 11 |
| Jan 19, 2019 | British Equipped Powerlifting ChampionshipsBP · Single-ply · M-E-Open | 120+ kg130.7 | 350365372.5 | 210210215 | 290310315 | 890 | 497.54 | 1 |
| May 26, 2018 | All England Powerlifting ChampionshipsEPA · Single-ply · M-E-Open | 120+ kg130.2 | 345360367.5 | 210220225 | 290310310 | 877.5 | 491.12 | 1 |
| Nov 13, 2017 | World Powerlifting ChampionshipsIPF · Single-ply · Open | 120+ kg130.13 | 350350350 | 220227.5235 | 300320320 | — | — | DQ |
| May 8, 2017 | European Equipped Powerlifting ChampionshipsEPF · Single-ply · Open | 120+ kg128.34 | 360360360 | 210220235 | 290310330 | — | — | DQ |
| Feb 25, 2017 | British Equipped ChampionshipsBP · Single-ply · M-E-Open | 120+ kg126.55 | 350365365 | 210210210 | 280300320 | 860 | 485.53 | 1 |
| Aug 6, 2016 | All England Powerlifting ChampionshipsEPA · Single-ply · M-E-Open | 120+ kg126.1 | 360380· | 220220· | — | — | — | DQ |
| Jan 23, 2016 | British Bench Press ChampionshipBP · Single-ply · Bench only · M-E-Open | 120+ kg123.5 | — | 220227.5232.5 | — | 220 | 125.17 | 1 |
| Nov 9, 2015 | World Powerlifting ChampionshipsIPF · Single-ply · Open | 120+ kg125.08 | 365380380 | 222.5230230 | 310327.5335 | 930 | 526.98 | 12 |
| Nov 4, 2015 | British Equipped ChampionshipsBP · Single-ply · M-E-Open | 120 kg120 | 350370370 | 220230235 | 305325325 | 890 | 511.13 | 2 |
| May 6, 2015 | European Open Men's ChampionshipsEPF · Single-ply · Open | 120 kg118.89 | 355375385 | 220230230 | 305325335 | 920 | 530.01 | 10 |
| Feb 7, 2015 | British Equipped Bench Press ChampionshipsBP · Single-ply · Bench only · M-E-Open | 120 kg115.6 | — | 215215215 | — | 215 | 125.06 | 1 |
| Nov 29, 2014 | Four NationsBP · Single-ply · M-E-Open | 120+ kg122.4 | 350370380 | 215225232.5 | 305325337.5 | 937.5 | 534.92 | 4 |
| Nov 3, 2014 | World Powerlifting ChampionshipsIPF · Single-ply · Open | 120 kg119.68 | 350365365 | 215225230 | 305325335 | 905 | 520.21 | 16 |
| Aug 16, 2014 | All England Powerlifting ChampionshipsEPA · Single-ply · M-E-Open | 120 kg120 | — | — | — | 917.5 | 526.93 | 1 |
| Jul 12, 2014 | British Senior & Junior Equipped Powerlifting ChampionshipsBP · Single-ply · M-E-Open | 120 kg120 | 350365372.5 | 215215225 | 300325340 | 915 | 525.49 | 2 |
| May 7, 2014 | European Open Powerlifting ChampionshipsEPF · Single-ply · Open | 120 kg119.85 | 360360360 | 215220230 | 305320335 | — | — | DQ |
| Jan 15, 2014 | British Equipped Bench Press ChampionshipsBP · Single-ply · Bench only · M-E-Open | 120 kg119.7 | — | 215220225 | — | 225 | 129.33 | 6 |
| Nov 4, 2013 | World Powerlifting ChampionshipsIPF · Single-ply · Open | 120+ kg123.8 | 360380390 | 200210217.5 | 305320330 | 927.5 | 527.28 | 11 |
| Jun 22, 2013 | British ChampionshipsBP · Single-ply · M-E-Open | 120 kg119.4 | 340355370 | 205215215 | 305320332.5 | 905 | 520.62 | 2 |
| May 7, 2013 | European Open Powerlifting ChampionshipsEPF · Single-ply · Open | 120+ kg121.94 | 340355365 | 200212.5220 | 300322.5327.5 | 905 | 517.01 | 7 |
| Sep 28, 2012 | Western European ChampionshipsEPF · Single-ply · Open | 120 kg119.78 | 340340340 | 200210217.5 | 290305317.5 | 875 | 502.83 | 6 |
| Jun 24, 2012 | British Senior ChampionshipsBP · Single-ply · M-E-Open | 120 kg119.35 | 360365375 | 200210215 | 300325325 | 875 | 503.43 | 3 |
| May 8, 2012 | European Open Powerlifting ChampionshipsEPF · Single-ply · Open | 120+ kg121.5 | 350350350 | — | — | — | — | DQ |
| Oct 2, 2011 | North West Bench Press ChampionshipsEPA · Single-ply · Bench only · M-E-G | 120+ kg120.9 | — | 200210210 | — | — | — | DQ |
| Jul 30, 2011 | British Powerlifting ChampionshipsBP · Single-ply · M-E-Open | 120 kg119.5 | 360375375 | 200210210 | 300315315 | 885 | 508.97 | 3 |
| Sep 24, 2010 | Western European Powerlifting ChampionshipsEPF · Single-ply · Open | 125 kg120 | 330330350 | 190195205 | 290305305 | 845 | 485.29 | 3 |
| Jul 17, 2010 | British Senior ChampionshipsBP · Single-ply · M-E-Open | 125 kg119.2 | — | — | — | 837.5 | 482.06 | 3 |
| Jun 27, 2009 | British Senior Powerlifting ChampionshipsBP · Single-ply · M-E-Open | 125 kg114.7 | — | — | — | 810 | 472.46 | 2 |
| Apr 26, 2009 | West Midlands Powerlifting ChampionshipsEPA · Single-ply · M-E-Open | 110 kg110 | — | — | — | 770 | 456.05 | 2 |
| Jun 20, 2008 | British Senior Powerlifting ChampionshipsBAWLA · Single-ply · M-E-Open | 110 kg108 | — | — | — | 787.5 | 469.69 | 3 |
| Jun 16, 2007 | British Senior Powerlifting ChampionshipsBAWLA · Single-ply · Open | 110 kg109.5 | — | — | — | 772.5 | 458.31 | 3 |
| Jan 28, 2006 | British Junior Powerlifting ChampionshipsBAWLA · Single-ply · M-E-U23 | 110 kg103 | — | — | — | 670 | 407.26 | 2 |
| Nov 6, 2005 | North Midlands Bench Press ChampionshipsBAWLA · Single-ply · Bench only · M-E-U23 | 100 kg100 | — | — | — | 140 | 86.17 | 1 |
| Sep 10, 2005 | All Midlands ChampionshipsBAWLA · Single-ply · M-E-Open | 110 kg101.9 | — | — | — | 715 | 436.57 | 2 |
| Jan 30, 2005 | British Junior & Under 23 Powerlifting ChampionshipsBAWLA · Single-ply · Open | 110 kg102.4 | — | — | — | 680 | 414.35 | 3 |
| Nov 28, 2004 | West Midlands Divisional ChampionshipsBAWLA · Single-ply · M-O | 100 kg95.9 | — | — | — | 620 | 388.82 | 4 |
- British Equipped Powerlifting ChampionshipsDQ
Feb 25, 2023 · BP · Single-ply
SQ—
BP—
DL—
Total—
- World Open Equipped Powerlifting Championships10
Nov 14, 2022 · IPF · Single-ply
SQ360
BP225
DL315
Total900
- Arnold Sports Festival4
Sep 23, 2022 · IPF · Single-ply
SQ380
BP220
DL305
Total905
- European Powerlifting Championships3
May 3, 2022 · EPF · Single-ply
SQ380
BP220
DL295
Total895
- British Equipped Championships2
Jan 23, 2022 · BP · Single-ply
SQ380
BP220
DL310
Total910
- World Powerlifting Championships8
Nov 8, 2021 · IPF · Single-ply
SQ390
BP225
DL317.5
Total932.5
- Arnold UK3
Oct 3, 2021 · IPF · Single-ply
SQ370
BP215
DL310
Total895
- British Equipped Powerlifting Championships3
Jun 26, 2021 · BP · Single-ply
SQ350
BP235
DL310
Total895
- European Equipped Powerlifting Championships11
May 4, 2019 · EPF · Single-ply
SQ372.5
BP227.5
DL305
Total905
- British Equipped Powerlifting Championships1
Jan 19, 2019 · BP · Single-ply
SQ365
BP215
DL310
Total890
- All England Powerlifting Championships1
May 26, 2018 · EPA · Single-ply
SQ367.5
BP220
DL290
Total877.5
- World Powerlifting ChampionshipsDQ
Nov 13, 2017 · IPF · Single-ply
SQ—
BP227.5
DL300
Total—
- European Equipped Powerlifting ChampionshipsDQ
May 8, 2017 · EPF · Single-ply
SQ—
BP220
DL310
Total—
- British Equipped Championships1
Feb 25, 2017 · BP · Single-ply
SQ350
BP210
DL300
Total860
- All England Powerlifting ChampionshipsDQ
Aug 6, 2016 · EPA · Single-ply
SQ360
BP—
DL—
Total—
- British Bench Press Championship1
Jan 23, 2016 · BP · Single-ply
SQ—
BP220
DL—
Total220
- World Powerlifting Championships12
Nov 9, 2015 · IPF · Single-ply
SQ380
BP222.5
DL327.5
Total930
- British Equipped Championships2
Nov 4, 2015 · BP · Single-ply
SQ350
BP235
DL305
Total890
- European Open Men's Championships10
May 6, 2015 · EPF · Single-ply
SQ375
BP220
DL325
Total920
- British Equipped Bench Press Championships1
Feb 7, 2015 · BP · Single-ply
SQ—
BP215
DL—
Total215
- Four Nations4
Nov 29, 2014 · BP · Single-ply
SQ380
BP232.5
DL325
Total937.5
- World Powerlifting Championships16
Nov 3, 2014 · IPF · Single-ply
SQ350
BP230
DL325
Total905
- All England Powerlifting Championships1
Aug 16, 2014 · EPA · Single-ply
SQ382.5
BP210
DL325
Total917.5
- British Senior & Junior Equipped Powerlifting Championships2
Jul 12, 2014 · BP · Single-ply
SQ365
BP225
DL325
Total915
- European Open Powerlifting ChampionshipsDQ
May 7, 2014 · EPF · Single-ply
SQ—
BP220
DL320
Total—
- British Equipped Bench Press Championships6
Jan 15, 2014 · BP · Single-ply
SQ—
BP225
DL—
Total225
- World Powerlifting Championships11
Nov 4, 2013 · IPF · Single-ply
SQ380
BP217.5
DL330
Total927.5
- British Championships2
Jun 22, 2013 · BP · Single-ply
SQ370
BP215
DL320
Total905
- European Open Powerlifting Championships7
May 7, 2013 · EPF · Single-ply
SQ365
BP212.5
DL327.5
Total905
- Western European Championships6
Sep 28, 2012 · EPF · Single-ply
SQ340
BP217.5
DL317.5
Total875
- British Senior Championships3
Jun 24, 2012 · BP · Single-ply
SQ365
BP210
DL300
Total875
- European Open Powerlifting ChampionshipsDQ
May 8, 2012 · EPF · Single-ply
SQ—
BP—
DL—
Total—
- North West Bench Press ChampionshipsDQ
Oct 2, 2011 · EPA · Single-ply
SQ—
BP—
DL—
Total—
- British Powerlifting Championships3
Jul 30, 2011 · BP · Single-ply
SQ375
BP210
DL300
Total885
- Western European Powerlifting Championships3
Sep 24, 2010 · EPF · Single-ply
SQ350
BP205
DL290
Total845
- British Senior Championships3
Jul 17, 2010 · BP · Single-ply
SQ335
BP202.5
DL300
Total837.5
- British Senior Powerlifting Championships2
Jun 27, 2009 · BP · Single-ply
SQ325
BP185
DL300
Total810
- West Midlands Powerlifting Championships2
Apr 26, 2009 · EPA · Single-ply
SQ305
BP180
DL285
Total770
- British Senior Powerlifting Championships3
Jun 20, 2008 · BAWLA · Single-ply
SQ312.5
BP175
DL300
Total787.5
- British Senior Powerlifting Championships3
Jun 16, 2007 · BAWLA · Single-ply
SQ312.5
BP170
DL290
Total772.5
- British Junior Powerlifting Championships2
Jan 28, 2006 · BAWLA · Single-ply
SQ250
BP150
DL270
Total670
- North Midlands Bench Press Championships1
Nov 6, 2005 · BAWLA · Single-ply
SQ—
BP140
DL—
Total140
- All Midlands Championships2
Sep 10, 2005 · BAWLA · Single-ply
SQ285
BP150
DL280
Total715
- British Junior & Under 23 Powerlifting Championships3
Jan 30, 2005 · BAWLA · Single-ply
SQ250
BP160
DL270
Total680
- West Midlands Divisional Championships4
Nov 28, 2004 · BAWLA · Single-ply
SQ240
BP130
DL250
Total620
Competed against
Lifters met at the same meets, same division first.
- Jordan BollardEngland · 4 meets together1,000kg534.83 DOTS
- Christoph SeefeldGermany · 4 meets together1,075kg597.20 DOTS
- Ionuț Florin LupasRomania · 4 meets together1,022.5kg563.98 DOTS
- Guðfinnur Snær MagnússonIceland · 4 meets together1,075kg556.10 DOTS
- Dean BowringEngland · 3 meets together1,065kg600.95 DOTS
- Andrii ShevchenkoUkraine · 3 meets together1,195kg629.14 DOTS
- Joseph CappellinoUSA · 3 meets together1,170kg614.50 DOTS
- Carlos Manuel Campos MurilloUSA · 3 meets together1,075.5kg588.67 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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