Lifter profile
Rand Nseirat
5 meets from 2020 to 2021
Top 58.1 %
of ranked women, by best DOTS
Rand Nseirat competed in 5 powerlifting meets between 2020 and 2021, with THSWPA. The best total, 301.64 kg (single-ply, -84 kg), was set in February 2021 at Iron Cardinal Invitational, 54.43 kg more than at the first full-power meet in January 2020. With 289.57 DOTS, Rand Nseirat ranks #72,591 among women in the USA rankings and in the top 58.1% of ranked women worldwide.
131.54kg
Feb 11, 2021 · THSWPA
52.16kg
Feb 11, 2021 · THSWPA
117.93kg
Feb 11, 2021 · THSWPA
301.64kg
Single-ply · -84 kg
289.57
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 6, 2021 | Region 3 Division 3 ChampionshipsTHSWPA · Single-ply · Girls | 82.3 kg76.66 | — | — | — | 269.89 | 259.87 | 10 |
| Feb 11, 2021 | Iron Cardinal InvitationalTHSWPA · Single-ply · Girls | 82.3 kg77.11 | — | — | — | 301.64 | 289.57 | 2 |
| Feb 13, 2020 | Redwatrer InvitationalTHSWPA · Single-ply · Girls | 90 kg83.1 | — | — | — | 288.03 | 266.40 | 4 |
| Jan 25, 2020 | Quitman Invitational MeetTHSWPA · Single-ply · Girls | 82.3 kg78.06 | — | — | — | 258.55 | 246.65 | 9 |
| Jan 18, 2020 | FCA Lift OffTHSWPA · Single-ply · Girls | 82.3 kg77.47 | — | — | — | 247.21 | 236.75 | 5 |
- Region 3 Division 3 Championships10
Mar 6, 2021 · THSWPA · Single-ply
SQ108.86
BP47.63
DL113.4
Total269.89
- Iron Cardinal Invitational2
Feb 11, 2021 · THSWPA · Single-ply
SQ131.54
BP52.16
DL117.93
Total301.64
- Redwatrer Invitational4
Feb 13, 2020 · THSWPA · Single-ply
SQ122.47
BP49.9
DL115.67
Total288.03
- Quitman Invitational Meet9
Jan 25, 2020 · THSWPA · Single-ply
SQ102.06
BP43.09
DL113.4
Total258.55
- FCA Lift Off5
Jan 18, 2020 · THSWPA · Single-ply
SQ95.25
BP47.63
DL104.33
Total247.21
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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